How many calories are in baker josef's chocolate chip brownie mix?

3 Tbsp (28 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2.5 g.

How much protein is in baker josef's chocolate chip brownie mix?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in baker josef's chocolate chip brownie mix?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Baker josef's chocolate chip brownie mix

USDA name: Chocolate chip brownie mix

Brandedby Blackpool Brighton Candy Corporation

120 calories in 3 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 8.9 g.

Serving

= 28 g

Baker josef's chocolate chip brownie mix, 3 Tbsp (28 g)

120 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 16 g

Nutrition Facts

Serving size3 Tbsp (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 16 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium4% 89.9 mg

Little or none: Calcium.

Ingredients

Sugar, Brown rice flour (rice flour, Rice bran), Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Cocoa (processed with alkali), Soybean oil, Salt, Sodium bicarbonate, Natural flavor.

Brand: Baker josef's
Made by: Blackpool Brighton Candy Corporation
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 00534895
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-06-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 88%
Same value as 68 of 3,322 other records.
leastmost
Sugars
Higher than 87%
Same value as 29 of 3,298 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 43 of 3,307 other records.
leastmost
Calcium
Lower than 73%
Same value as 861 of 3,146 other records.
leastmost
Sodium
Lower than 73%
Same value as 13 of 3,311 other records.
leastmost
Protein
Lower than 72%
Same value as 126 of 3,313 other records.
leastmost

Questions

How many calories are in baker josef's chocolate chip brownie mix?: 3 Tbsp (28 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in baker josef's chocolate chip brownie mix?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in baker josef's chocolate chip brownie mix?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	3.6 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	57.1 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	321 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868655, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.