Baken-ets tender cracklins traditional pork skins, Tender cracklins

USDA name: Tender cracklins traditional pork skins, Tender cracklins

Brandedby Frito-Lay Company

80 calories in 7 pieces (15 g). Per 100 g, protein: 60 g, carbohydrates: 0 g, fat: 33.3 g.

Serving
1
= 15 g
80KCAL

Baken-ets tender cracklins traditional pork skins, Tender cracklins, 7 pieces (15 g)

80 calories

Protein
9 g
Carbs
0 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size7 pieces (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 380 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg

    Little or none: Calcium, Iron.

    Ingredients

    Fried pork cracklings and salt.

    Brand
    Baken-ets
    Made by
    Frito-Lay Company
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    028400435765
    Category
    Other Snacks
    Label updated
    2019-11-13

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 8 of 8,020 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 4 of 8,031 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 664 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in baken-ets tender cracklins traditional pork skins, tender cracklins?
    7 pieces (15 g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in baken-ets tender cracklins traditional pork skins, tender cracklins?
    60 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in baken-ets tender cracklins traditional pork skins, tender cracklins?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein60 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na2,533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1525467, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.