Bake Crafters sandwich Maple Pancake Whole Grain Beef Sausage & Cheese IWCommodity

USDA name: Sandwich Maple Pancake Whole Grain Beef Sausage & Cheese IWCommodity

Brandedby Bake Crafters Food Company

200 calories in 3.1 oz (88g), 1 Sandwich. 13.6 g protein, 21.6 g carbs and 4 g fat per 100 g.

Serving
1
= 88 g
200KCAL

Bake Crafters sandwich Maple Pancake Whole Grain Beef Sausage & Cheese IWCommodity, 3.1 oz (88g), 1 Sandwich

200 calories

Protein
12 g
Carbs
19 g
Fat
3.5 g
Fiber
0.97 g
Sugars
7 g

Nutrition Facts

Serving size3.1 oz (88g), 1 Sandwich
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 480 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 0.97 g3%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 12 g
Calcium 140 mg11%
Iron 1.7 mg9%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium11% 140 mg
  • Iron9% 1.7 mg
  • Potassium5% 250 mg

Ingredients

Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate. Beef Sausage: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors). Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.1 oz (88g), 1 Sandwich
Barcode (GTIN/UPC)
00737410067360
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2022-03-03

How it compares

Against the 368 foods in Sandwiches/Filled Rolls/Wraps, per 100 g.

  • Total fat

    Lower than 98%

    leastmost

  • Sugars

    Higher than 97%

    leastmost

  • Fiber

    Lower than 85%

    leastmost

  • Potassium

    Higher than 80%

    leastmost

  • Carbohydrates

    Lower than 79%

    leastmost

  • Protein

    Higher than 77%

    leastmost

Questions

How many calories are in bake crafters sandwich maple pancake whole grain beef sausage & cheese iwcommodity?
3.1 oz (88g), 1 Sandwich has 200 calories, 12 g of protein, 19 g of carbohydrates and 3.5 g of fat.
How much protein is in bake crafters sandwich maple pancake whole grain beef sausage & cheese iwcommodity?
13.6 g per 100 g, which is 24% of its calories.
How many net carbs are in bake crafters sandwich maple pancake whole grain beef sausage & cheese iwcommodity?
20.5 g per 100 g: 21.6 g of carbohydrates minus 1.1 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy227 kcal
Protein13.6 g
Total lipid (fat)4 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.1 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca159 mg
Iron, Fe1.9 mg
Potassium, K284 mg
Sodium, Na545 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2521394, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.