Bake Crafters french Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces)

USDA name: French Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces)

Brandedby Bake Crafters Food Company

300 calories in 3.3 oz (94g), 3 Sticks, 3.3 oz. Per 100 g, protein: 6.4 g, carbohydrates: 35.1 g, fat: 14.9 g.

Serving
1
= 94 g
300KCAL

Bake Crafters french Toast Sticks, Whole Grain, Wholesome Choice (approx. 140-150 pieces), 3.3 oz (94g), 3 Sticks, 3.3 oz

300 calories

Protein
6 g
Carbs
33 g
Fat
14 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size3.3 oz (94g), 3 Sticks, 3.3 oz
Amount per serving
Calories300
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 180 mg8%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 1.7 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Sodium8% 180 mg
    • Calcium4% 49.8 mg
    • Potassium3% 120 mg

    Ingredients

    Whole Wheat Bread (Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (Whole Wheat Flour, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch. Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (Unbleached Enriched Wheat Flour [Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [Monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    3.3 oz (94g), 3 Sticks, 3.3 oz
    Barcode (GTIN/UPC)
    00737410004549
    Category
    Bread
    Label updated
    2025-02-11

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 0 of 601 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 0 of 601 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 0 of 601 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 0 of 600 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 0 of 601 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 0 of 598 other records.

      leastmost

    Questions

    How many calories are in bake crafters french toast sticks, whole grain, wholesome choice (approx. 140-150 pieces)?
    3.3 oz (94g), 3 Sticks, 3.3 oz: 300 calories; protein: 6 g, carbohydrates: 33 g, fat: 14 g.
    How much protein is in bake crafters french toast sticks, whole grain, wholesome choice (approx. 140-150 pieces)?
    6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters french toast sticks, whole grain, wholesome choice (approx. 140-150 pieces)?
    30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy319 kcal
    Protein6.4 g
    Total lipid (fat)14.9 g
    Carbohydrate, by difference35.1 g
    Fiber, total dietary4.3 g
    Total Sugars10.6 g
    Sugars, added10.6 g
    Calcium, Ca53 mg
    Iron, Fe1.8 mg
    Potassium, K128 mg
    Sodium, Na191 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724097, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.