Bake Crafters donut, Whole Grain, Powdered Sugar, Individually Wrapped, 4.25" x 1.25"

USDA name: Donut, Whole Grain, Powdered Sugar, Individually Wrapped, 4.25" x 1.25"

Brandedby Bake Crafters Food Company

320 calories in 3.2 oz (91g), 1 Donut. 4.4 g protein, 53.9 g carbs and 13.2 g fat per 100 g.

Serving
1
= 91 g
320KCAL

Bake Crafters donut, Whole Grain, Powdered Sugar, Individually Wrapped, 4.25" x 1.25", 3.2 oz (91g), 1 Donut

320 calories

Protein
4 g
Carbs
49 g
Fat
12 g
Fiber
3 g
Sugars
24 g

Nutrition Facts

Serving size3.2 oz (91g), 1 Donut
Amount per serving
Calories
320
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 260 mg11%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 24 g
Includes Added Sugars 23 g46%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium9% 120 mg
    • Iron8% 1.5 mg
    • Potassium2% 110 mg

    Ingredients

    Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon. Powder Sugar: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Natural Flavor.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    3.2 oz (91g), 1 Donut
    Barcode (GTIN/UPC)
    00737410019321
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2024-06-26

    How it compares

    Against the 401 foods in Desserts/Dessert Sauces/Toppings, per 100 g.

    • Calcium

      Higher than 91%

      leastmost
    • Fiber

      Higher than 89%

      leastmost
    • Calories

      Higher than 85%

      leastmost
    • Sodium

      Higher than 85%

      leastmost
    • Carbohydrates

      Higher than 85%

      leastmost
    • Iron

      Higher than 82%

      leastmost

    Questions

    How many calories are in bake crafters donut, whole grain, powdered sugar, individually wrapped, 4.25" x 1.25"?
    3.2 oz (91g), 1 Donut has 320 calories, 4 g of protein, 49 g of carbohydrates and 12 g of fat.
    How much protein is in bake crafters donut, whole grain, powdered sugar, individually wrapped, 4.25" x 1.25"?
    4.4 g per 100 g, which is 5% of its calories.
    How many net carbs are in bake crafters donut, whole grain, powdered sugar, individually wrapped, 4.25" x 1.25"?
    50.6 g per 100 g: 53.9 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy352 kcal
    Protein4.4 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference53.9 g
    Fiber, total dietary3.3 g
    Total Sugars26.4 g
    Sugars, added25.3 g
    Calcium, Ca132 mg
    Iron, Fe1.6 mg
    Potassium, K121 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2697124, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.