Bake Crafters donut, Whole Grain, Powdered Sugar, Individually Wrapped, 4.25" x 1.25"

USDA name: Donut, Whole Grain, Powdered Sugar, Individually Wrapped, 4.25" x 1.25"

Brandedby Bake Crafters Food Company

320 calories in 3.2 oz (91g), 1 Donut. Per 100 g, protein: 4.4 g, carbohydrates: 53.9 g, fat: 13.2 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more calcium than 91%, and more fiber than 89%.

Compare with another food →

Serving
1
= 91 g
320KCAL
Where the calories come from

Bake Crafters donut, Whole Grain, Powdered Sugar, Individually Wrapped, 4.25" x 1.25", 3.2 oz (91g), 1 Donut

320 calories

  • Protein4 g5% of calories
  • Carbs49 g61% of calories

    incl. 3 g fiber · 24 g sugars

  • Fat12 g34% of calories

Nutrition Facts

Serving size3.2 oz (91g), 1 Donut
Amount per serving
Calories
320
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 260 mg11%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 24 g
Includes Added Sugars 23 g46%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410019321 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium9% 120 mg
  • Iron8% 1.5 mg
  • Potassium2% 110 mg

Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon. Powder Sugar: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Natural Flavor.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.2 oz (91g), 1 Donut
Barcode (GTIN/UPC)
00737410019321
Category
Desserts/Dessert Sauces/Toppings
Label updated
2024-06-26

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 0 of 400 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 5 of 400 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 0 of 400 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 3 of 400 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 0 of 400 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 1 of 400 other records.

    leastmost

Questions

How many calories are in bake crafters donut, whole grain, powdered sugar, individually wrapped, 4.25" x 1.25"?
3.2 oz (91g), 1 Donut: 320 calories; protein: 4 g, carbohydrates: 49 g, fat: 12 g.
How much protein is in bake crafters donut, whole grain, powdered sugar, individually wrapped, 4.25" x 1.25"?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters donut, whole grain, powdered sugar, individually wrapped, 4.25" x 1.25"?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy352 kcal
Protein4.4 g
Total lipid (fat)13.2 g
Carbohydrate, by difference53.9 g
Fiber, total dietary3.3 g
Total Sugars26.4 g
Sugars, added25.3 g
Calcium, Ca132 mg
Iron, Fe1.6 mg
Potassium, K121 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2697124, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.