Bake Crafters donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" x 1.25"

USDA name: Donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" x 1.25"

Brandedby Bake Crafters Food Company

330 calories in 3.2 oz (91g), 1 Donut. 3.3 g protein, 45 g carbs and 19.8 g fat per 100 g.

Serving
1
= 91 g
330KCAL

Bake Crafters donut, Whole Grain, Chocolate Enrobed, Individually Wrapped, 4.25" x 1.25", 3.2 oz (91g), 1 Donut

330 calories

Protein
3 g
Carbs
41 g
Fat
18 g
Fiber
3 g
Sugars
22 g

Nutrition Facts

Serving size3.2 oz (91g), 1 Donut
Amount per serving
Calories
330
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 240 mg10%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 22 g
Includes Added Sugars 22 g44%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium10% 240 mg
    • Potassium3% 140 mg
    • Calcium2% 30 mg

    Ingredients

    Donut: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% or less of: Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon. Chocolate Coating: Sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder processed with Alkali, Cocoa Powder, Soy Lecithin, Artificial Flavor.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    3.2 oz (91g), 1 Donut
    Barcode (GTIN/UPC)
    00737410019390
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2024-06-26

    How it compares

    Against the 401 foods in Desserts/Dessert Sauces/Toppings, per 100 g.

    • Iron

      Higher than 93%

      leastmost
    • Total fat

      Higher than 90%

      leastmost
    • Fiber

      Higher than 89%

      leastmost
    • Calories

      Higher than 87%

      leastmost
    • Sodium

      Higher than 83%

      leastmost
    • Potassium

      Higher than 81%

      leastmost

    Questions

    How many calories are in bake crafters donut, whole grain, chocolate enrobed, individually wrapped, 4.25" x 1.25"?
    3.2 oz (91g), 1 Donut has 330 calories, 3 g of protein, 41 g of carbohydrates and 18 g of fat.
    How much protein is in bake crafters donut, whole grain, chocolate enrobed, individually wrapped, 4.25" x 1.25"?
    3.3 g per 100 g, which is 4% of its calories.
    How many net carbs are in bake crafters donut, whole grain, chocolate enrobed, individually wrapped, 4.25" x 1.25"?
    41.8 g per 100 g: 45 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy363 kcal
    Protein3.3 g
    Total lipid (fat)19.8 g
    Carbohydrate, by difference45 g
    Fiber, total dietary3.3 g
    Total Sugars24.2 g
    Sugars, added24.2 g
    Calcium, Ca33 mg
    Iron, Fe2.2 mg
    Potassium, K154 mg
    Sodium, Na264 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2697097, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.