Bake Crafters donut, Whole Grain, Chocolate Cake, Glazed, Individually Wrapped, 4.25" x 1.25"

USDA name: Donut, Whole Grain, Chocolate Cake, Glazed, Individually Wrapped, 4.25" x 1.25"

Brandedby Bake Crafters Food Company

310 calories in 3.2 oz (91g), 1 Donut. Per 100 g, protein: 4.4 g, carbohydrates: 51.6 g, fat: 13.2 g.

Serving
1
= 91 g
310KCAL

Bake Crafters donut, Whole Grain, Chocolate Cake, Glazed, Individually Wrapped, 4.25" x 1.25", 3.2 oz (91g), 1 Donut

310 calories

Protein
4 g
Carbs
47 g
Fat
12 g
Fiber
3 g
Sugars
25 g

Nutrition Facts

Serving size3.2 oz (91g), 1 Donut
Amount per serving
Calories310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 260 mg11%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 25 g
Includes Added Sugars 24 g48%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.7 mg9%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium11% 260 mg
    • Iron9% 1.7 mg
    • Potassium2% 110 mg

    Ingredients

    Donut: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% or less of: Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Cocoa Powder processed with Alkali, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, VitaminB12, Cinnamon. Glaze: Sugar, Cornstarch, Water, Palm Oil, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    3.2 oz (91g), 1 Donut
    Barcode (GTIN/UPC)
    00737410019376
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2024-06-26

    How it compares

    Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 1 of 400 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 0 of 400 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 5 of 400 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 3 of 400 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 2 of 400 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 1 of 400 other records.

      leastmost

    Questions

    How many calories are in bake crafters donut, whole grain, chocolate cake, glazed, individually wrapped, 4.25" x 1.25"?
    3.2 oz (91g), 1 Donut: 310 calories; protein: 4 g, carbohydrates: 47 g, fat: 12 g.
    How much protein is in bake crafters donut, whole grain, chocolate cake, glazed, individually wrapped, 4.25" x 1.25"?
    4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters donut, whole grain, chocolate cake, glazed, individually wrapped, 4.25" x 1.25"?
    48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy341 kcal
    Protein4.4 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference51.6 g
    Fiber, total dietary3.3 g
    Total Sugars27.5 g
    Sugars, added26.4 g
    Calcium, Ca165 mg
    Iron, Fe1.9 mg
    Potassium, K121 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2697125, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.