Bake Crafters donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" x 1.25"

USDA name: Donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" x 1.25"

Brandedby Bake Crafters Food Company

310 calories in 3.2 oz (91g), 1 Donut. 4.4 g protein, 51.6 g carbs and 13.2 g fat per 100 g.

Serving
1
= 91 g
310KCAL

Bake Crafters donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" x 1.25", 3.2 oz (91g), 1 Donut

310 calories

Protein
4 g
Carbs
47 g
Fat
12 g
Fiber
3 g
Sugars
25 g

Nutrition Facts

Serving size3.2 oz (91g), 1 Donut
Amount per serving
Calories
310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 260 mg11%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 25 g
Includes Added Sugars 24 g48%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.5 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium11% 260 mg
    • Iron8% 1.5 mg
    • Potassium3% 120 mg

    Ingredients

    Donuts: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat Dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon. Glaze: Sugar, Cornstarch, Water, Palm Oil, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    3.2 oz (91g), 1 Donut
    Barcode (GTIN/UPC)
    00737410019437
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2024-06-26

    How it compares

    Against the 401 foods in Desserts/Dessert Sauces/Toppings, per 100 g.

    • Calcium

      Higher than 93%

      leastmost
    • Fiber

      Higher than 89%

      leastmost
    • Sodium

      Higher than 85%

      leastmost
    • Iron

      Higher than 82%

      leastmost
    • Calories

      Higher than 81%

      leastmost
    • Carbohydrates

      Higher than 80%

      leastmost

    Questions

    How many calories are in bake crafters donut, whole grain, cake glazed, individually wrapped, 4.25" x 1.25"?
    3.2 oz (91g), 1 Donut has 310 calories, 4 g of protein, 47 g of carbohydrates and 12 g of fat.
    How much protein is in bake crafters donut, whole grain, cake glazed, individually wrapped, 4.25" x 1.25"?
    4.4 g per 100 g, which is 5% of its calories.
    How many net carbs are in bake crafters donut, whole grain, cake glazed, individually wrapped, 4.25" x 1.25"?
    48.4 g per 100 g: 51.6 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy341 kcal
    Protein4.4 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference51.6 g
    Fiber, total dietary3.3 g
    Total Sugars27.5 g
    Sugars, added26.4 g
    Calcium, Ca165 mg
    Iron, Fe1.6 mg
    Potassium, K132 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2697096, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.