Bake Crafters donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" x 1.25"

USDA name: Donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" x 1.25"

Brandedby Bake Crafters Food Company

310 calories in 3.2 oz (91g), 1 Donut. Per 100 g, protein: 4.4 g, carbohydrates: 51.6 g, fat: 13.2 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more calcium than 93%, and more fiber than 89%.

Compare with another food →

Serving
1
= 91 g
310KCAL
Where the calories come from

Bake Crafters donut, Whole Grain, Cake Glazed, Individually Wrapped, 4.25" x 1.25", 3.2 oz (91g), 1 Donut

310 calories

  • Protein4 g5% of calories
  • Carbs47 g60% of calories

    incl. 3 g fiber · 25 g sugars

  • Fat12 g35% of calories

Nutrition Facts

Serving size3.2 oz (91g), 1 Donut
Amount per serving
Calories
310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 260 mg11%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 25 g
Includes Added Sugars 24 g48%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.5 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410019437 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium11% 260 mg
  • Iron8% 1.5 mg
  • Potassium3% 120 mg

Ingredients

Donuts: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Leavening (Calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat Dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon. Glaze: Sugar, Cornstarch, Water, Palm Oil, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
3.2 oz (91g), 1 Donut
Barcode (GTIN/UPC)
00737410019437
Category
Desserts/Dessert Sauces/Toppings
Label updated
2024-06-26

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 1 of 400 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 5 of 400 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 3 of 400 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 1 of 400 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 2 of 400 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 1 of 400 other records.

    leastmost

Questions

How many calories are in bake crafters donut, whole grain, cake glazed, individually wrapped, 4.25" x 1.25"?
3.2 oz (91g), 1 Donut: 310 calories; protein: 4 g, carbohydrates: 47 g, fat: 12 g.
How much protein is in bake crafters donut, whole grain, cake glazed, individually wrapped, 4.25" x 1.25"?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters donut, whole grain, cake glazed, individually wrapped, 4.25" x 1.25"?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy341 kcal
Protein4.4 g
Total lipid (fat)13.2 g
Carbohydrate, by difference51.6 g
Fiber, total dietary3.3 g
Total Sugars27.5 g
Sugars, added26.4 g
Calcium, Ca165 mg
Iron, Fe1.6 mg
Potassium, K132 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2697096, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.