Bake Crafters cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"

USDA name: Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33"

Brandedby Bake Crafters Food Company

190 calories in 2.5 oz (71g), 1 Cornbread Bowl. Per 100 g, protein: 4.2 g, carbohydrates: 46.5 g, fat: 8.4 g.

Serving
1
= 71 g
190KCAL

Bake Crafters cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 oz., 3.25" x 2.33", 2.5 oz (71g), 1 Cornbread Bowl

190 calories

Protein
3 g
Carbs
33 g
Fat
6 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size2.5 oz (71g), 1 Cornbread Bowl
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 160 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 56.8 mg4%
Iron 1 mg6%
Potassium 54.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1 mg
    • Calcium4% 56.8 mg
    • Potassium1% 54.7 mg

    Ingredients

    Flour Blend (Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Whole Grain Cornmeal), Water, Sugar, Egg, Soybean/Canola Oil, Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Flour, Soy Lecithin.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.5 oz (71g), 1 Cornbread Bowl
    Barcode (GTIN/UPC)
    00737410021782
    Category
    Bread
    Label updated
    2024-04-01

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 95%

      Same value as 3 of 600 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 0 of 600 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1 of 598 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 12 of 601 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 2 of 601 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 3 of 545 other records.

      leastmost

    Questions

    How many calories are in bake crafters cornbread bowl, whole grain, fully baked, thaw & serve, 2.5 oz., 3.25" x 2.33"?
    2.5 oz (71g), 1 Cornbread Bowl: 190 calories; protein: 3 g, carbohydrates: 33 g, fat: 6 g.
    How much protein is in bake crafters cornbread bowl, whole grain, fully baked, thaw & serve, 2.5 oz., 3.25" x 2.33"?
    4.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters cornbread bowl, whole grain, fully baked, thaw & serve, 2.5 oz., 3.25" x 2.33"?
    45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy268 kcal
    Protein4.2 g
    Total lipid (fat)8.4 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary1.4 g
    Total Sugars23.9 g
    Sugars, added23.9 g
    Calcium, Ca80 mg
    Iron, Fe1.4 mg
    Potassium, K77 mg
    Sodium, Na225 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2699585, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.