Muffin Town smart Choice WG Cornbread Bowls.CA

USDA name: Smart Choice WG Cornbread Bowls.CA

Brandedby J.S.B. Industries Inc.

190 calories in N/A (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 46.5 g, fat: 13.4 g.

Serving
1
= 71 g
190KCAL

Muffin Town smart Choice WG Cornbread Bowls.CA, N/A (71 g)

190 calories

Protein
3 g
Carbs
33 g
Fat
9.5 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving sizeN/A (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9.5 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 160 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 56.8 mg4%
Iron 1 mg6%
Potassium 54.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1 mg
    • Calcium4% 56.8 mg
    • Potassium1% 54.7 mg

    Ingredients

    Flour blend (whole grain wheat flour, enrichedflour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid, malted barley flour], whole graincornmeal), water, sugar, egg, soybean/canola oil, modified cornstarch, whey, leavening (sodium acid pyrophosphate, bakingsoda, sodium bicarbonate, corn starch, monocalcium phosphate),egg extender (wheat flour, egg, soybean oil, guar gum, soylecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes), vital wheat gluten, nonfat milk, calciumacetate, xanthan gum, guar gum, soy flour, soy lecithin.

    Brand
    Muffin Town
    Made by
    J.S.B. Industries Inc.
    Label serving
    N/A
    Barcode (GTIN/UPC)
    10033547386051
    Category
    Biscuits/Cookies
    Label updated
    2025-08-08

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 0 of 1,569 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 1,564 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 0 of 1,567 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 3 of 1,565 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 7 of 1,514 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 11 of 1,446 other records.

      leastmost

    Questions

    How many calories are in muffin town smart choice wg cornbread bowls.ca?
    N/A (71 g): 190 calories; protein: 3 g, carbohydrates: 33 g, fat: 9.5 g.
    How much protein is in muffin town smart choice wg cornbread bowls.ca?
    4.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in muffin town smart choice wg cornbread bowls.ca?
    45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy268 kcal
    Protein4.2 g
    Total lipid (fat)13.4 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary1.4 g
    Total Sugars23.9 g
    Sugars, added23.9 g
    Calcium, Ca80 mg
    Iron, Fe1.4 mg
    Potassium, K77 mg
    Sodium, Na225 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743103, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.