Bake city hawaiian macadamia white chocolate coconut cookie, Hawaiian macadamia white chocolate coconut

USDA name: Hawaiian macadamia white chocolate coconut cookie, Hawaiian macadamia white chocolate coconut

Brandedby Bake City, Llc

220 calories in 1/2 cookie (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 45.6 g, fat: 12.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 98%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Bake city hawaiian macadamia white chocolate coconut cookie, Hawaiian macadamia white chocolate coconut, 1/2 cookie (57 g)

220 calories

  • Protein10 g18% of calories
  • Carbs26 g47% of calories

    incl. 2.5 g fiber · 18 g sugars

  • Fat7 g29% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cookie (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 2.5 g9%
Total Sugars 18 g
Protein 10 g
Calcium 10.3 mg1%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium8% 180 mg
  • Calcium1% 10.3 mg

Ingredients

Raw sugar, Faba bean protein, Water, Wheat gluten, White chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), Macadamia nuts, Dry coconuts, Palm oil, Food starch-modified, Raisin paste, Natural vanilla extract, Contains less than 2% of baking soda, Citrus fiber (dried orange pulp), Maltodextrin, Natural flavor, Salt, Enzyme, Rice flour, Guar gum, Xantham gum.

Brand
Bake city
Made by
Bake City, Llc
Label serving
1/2 cookie
Barcode (GTIN/UPC)
814856011086
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 4 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 7 of 12,860 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 47 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 36 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 15 of 12,742 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 31 of 12,579 other records.

    leastmost

Questions

How many calories are in bake city hawaiian macadamia white chocolate coconut cookie, hawaiian macadamia white chocolate coconut?
1/2 cookie (57 g): 220 calories; protein: 10 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in bake city hawaiian macadamia white chocolate coconut cookie, hawaiian macadamia white chocolate coconut?
17.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in bake city hawaiian macadamia white chocolate coconut cookie, hawaiian macadamia white chocolate coconut?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein17.5 g
Total lipid (fat)12.3 g
Carbohydrate, by difference45.6 g
Fiber, total dietary4.4 g
Total Sugars31.6 g
Calcium, Ca18 mg
Iron, Fe2.8 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267295, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.