Bake city hawaiian macadamia white chocolate coconut keto cookie, Hawaiian, Macadamia white chocolate coconut
USDA name: Hawaiian macadamia white chocolate coconut keto cookie, Hawaiian, Macadamia white chocolate coconut
Brandedby Bake City, Llc
145 calories in 1 cookie (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 32.1 g.
Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 99%, and less sugars than 98%.
Bake city hawaiian macadamia white chocolate coconut keto cookie, Hawaiian, Macadamia white chocolate coconut, 1 cookie (28 g)
145 calories
- Protein5 g14% of calories
- Carbs8 g22% of calories
incl. 3 g fiber · 0 g sugars
- Fat9 g56% of calories
The nutrients listed account for 92% of the calories.
Nutrition Facts
Calories145
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 814856011383 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 105 mg
- Potassium1% 50.1 mg
Little or none: Calcium.
Ingredients
Almond meal, Allulose, Butter, Whole eggs, Coconut flour, Erythritol, Organic coconut oil, White chocolate flavored chunk (maltitol, Palm kernel oil, Nonfat milk, Soy lecithin, Salt, Natural flavor, Sucralose), Fresh cream, Unsweetened coconut, Macadamia nuts, Milk protein isolate, Chicory root inulin, Natural flavors, Vanilla extract, Baking soda, Sea salt, Cultured cream (cream, Cultures, Non-fat dry milk), Guar gum.
- Brand
- Bake city
- Made by
- Bake City, Llc
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 814856011383
- Category
- Cookies & Biscuits
- Label updated
- 2020-04-08
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 16 of 12,860 other records.
leastmostSugars
Lower than 98%
Same value as 216 of 12,866 other records.
leastmostProtein
Higher than 98%
Same value as 18 of 12,884 other records.
leastmostFiber
Higher than 98%
Same value as 54 of 12,742 other records.
leastmostTotal fat
Higher than 96%
Same value as 59 of 12,894 other records.
leastmostCalories
Higher than 90%
Same value as 18 of 12,907 other records.
leastmost
Questions
- How many calories are in bake city hawaiian macadamia white chocolate coconut keto cookie, hawaiian, macadamia white chocolate coconut?
- 1 cookie (28 g): 145 calories; protein: 5 g, carbohydrates: 8 g, fat: 9 g.
- How much protein is in bake city hawaiian macadamia white chocolate coconut keto cookie, hawaiian, macadamia white chocolate coconut?
- 17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in bake city hawaiian macadamia white chocolate coconut keto cookie, hawaiian, macadamia white chocolate coconut?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 518 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 375 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 107 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396578, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.