Bake city banana nut flavored muffin, Banana nut

USDA name: Banana nut flavored muffin, Banana nut

Brandedby Bake City, Llc

440 calories in 1 muffin (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 39.8 g, fat: 20.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 98%, and more calcium than 95%.

Compare with another food →

Serving
1
= 113 g
440KCAL
Where the calories come from

Bake city banana nut flavored muffin, Banana nut, 1 muffin (113 g)

440 calories

  • Protein16 g14% of calories
  • Carbs45 g40% of calories

    incl. 1 g fiber · 28 g sugars

  • Fat23 g46% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 490 mg21%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 28 g
Protein 16 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 814856010775 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg

Ingredients

Water, Soybean oil, Sugar, Unbleached flour, Brown sugar (sugar, Molasses), Milk protein isolate, Walnuts, Modified food starch, Contains less than 2% of banana puree, Corn starch, Dextrose, Whole eggs, Enzymes, Glycerine, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Lemon juice powder, Mono- & diglycerides, Natural and artificial flavors, Preservatives (potassium sorbate, Sodium propionate), Propylene glycol mono & diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy lecithin.

Brand
Bake city
Made by
Bake City, Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
814856010775
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-08

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 5 of 2,698 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 7 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 2,692 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 25 of 2,663 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 4 of 2,696 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 123 of 2,690 other records.

    leastmost

Questions

How many calories are in bake city banana nut flavored muffin, banana nut?
1 muffin (113 g): 440 calories; protein: 16 g, carbohydrates: 45 g, fat: 23 g.
How much protein is in bake city banana nut flavored muffin, banana nut?
14.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bake city banana nut flavored muffin, banana nut?
38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein14.2 g
Total lipid (fat)20.4 g
Carbohydrate, by difference39.8 g
Fiber, total dietary0.9 g
Total Sugars24.8 g
Calcium, Ca177 mg
Iron, Fe0.64 mg
Sodium, Na434 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148068, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.