Back to nature vanilla wafers mini cookies, Vanilla wafers

USDA name: Vanilla wafers mini cookies, Vanilla wafers

Brandedby The Bearington Collection

150 calories in 1 package (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 14.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 97%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Back to nature vanilla wafers mini cookies, Vanilla wafers, 1 package (32 g)

150 calories

  • Protein2 g6% of calories
  • Carbs24 g66% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size1 package (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819898011193 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg
  • Potassium1% 40 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Naturally milled cane sugar, Palm oil, Whey (from milk), Eggs, Sea salt, Leavening (baking soda and/or calcium phosphate), Natural flavor, Sugar, Soy lecithin (emulsifier).

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1 package
Barcode (GTIN/UPC)
819898011193
Category
Cookies & Biscuits
Label updated
2022-09-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 8 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 20 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 108 of 12,454 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 304 of 12,884 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in back to nature vanilla wafers mini cookies, vanilla wafers?
1 package (32 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in back to nature vanilla wafers mini cookies, vanilla wafers?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in back to nature vanilla wafers mini cookies, vanilla wafers?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)14.1 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars34.4 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Potassium, K125 mg
Sodium, Na562 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2370259, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.