Back to nature vanilla wafer mini cookies, Vanilla wafer

USDA name: Vanilla wafer mini cookies, Vanilla wafer

Brandedby The Bearington Collection

150 calories in 1 pouch (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 14.1 g.

Serving
1
= 32 g
150KCAL

Back to nature vanilla wafer mini cookies, Vanilla wafer, 1 pouch (32 g)

150 calories

Protein
2 g
Carbs
24 g
Fat
4.5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 pouch (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg
    • Potassium1% 40 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Cane sugar, Palm oil, Whey (from milk), Eggs, Sea salt, Natural flavor, Leavening (baking soda, Calcium phosphate), Soy lecithin (emulsifier).

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    819898011186
    Category
    Cookies & Biscuits
    Label updated
    2022-09-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 8 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 263 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 20 of 13,055 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 108 of 12,607 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 305 of 13,044 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in back to nature vanilla wafer mini cookies, vanilla wafer?
    1 pouch (32 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 4.5 g.
    How much protein is in back to nature vanilla wafer mini cookies, vanilla wafer?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature vanilla wafer mini cookies, vanilla wafer?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy469 kcal
    Protein6.3 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars34.4 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Potassium, K125 mg
    Sodium, Na562 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated4.7 g
    Fatty acids, total polyunsaturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369912, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.