Back to nature sweet & salty pretzels, Roasted peanuts & cashews, Brown sugar trail mix cookies, Sweet & salty

USDA name: Sweet & salty pretzels, Roasted peanuts & cashews, Brown sugar trail mix cookies, Sweet & salty

Brandedby The Bearington Collection

120 calories in 1 cookie (25 g). Per 100 g, protein: 12 g, carbohydrates: 68 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and more protein than 96%.

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Serving
1
= 25 g
120KCAL
Where the calories come from

Back to nature sweet & salty pretzels, Roasted peanuts & cashews, Brown sugar trail mix cookies, Sweet & salty, 1 cookie (25 g)

120 calories

  • Protein3 g10% of calories
  • Carbs17 g54% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1 cookie (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 10 mg1%
Iron 0.8 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron4% 0.8 mg
  • Potassium2% 80 mg
  • Calcium1% 10 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanut butter (roasted peanuts), Date paste, Whole grain rolled oats, Palm oil shortening rice dextrin, Grape juice concentrate, Cane sugar, Pretzels (unbleached enriched wheat flour (flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malt, Salt, Soybean oil), Roasted peanuts, Invert cane sugar, Brown sugar, Roasted cashews, Salt, Natural flavor, Baking soda, Soy lecithin.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1 cookie
Barcode (GTIN/UPC)
819898014255
Category
Cookies & Biscuits
Label updated
2022-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 12,875 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 18 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 5 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 280 of 12,742 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 19 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 126 of 12,454 other records.

    leastmost

Questions

How many calories are in back to nature sweet & salty pretzels, roasted peanuts & cashews, brown sugar trail mix cookies, sweet & salty?
1 cookie (25 g): 120 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in back to nature sweet & salty pretzels, roasted peanuts & cashews, brown sugar trail mix cookies, sweet & salty?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in back to nature sweet & salty pretzels, roasted peanuts & cashews, brown sugar trail mix cookies, sweet & salty?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein12 g
Total lipid (fat)20 g
Carbohydrate, by difference68 g
Fiber, total dietary4 g
Total Sugars28 g
Sugars, added20 g
Calcium, Ca40 mg
Iron, Fe3.2 mg
Potassium, K320 mg
Sodium, Na880 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367935, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.