Food club sweet & salty frosted pretzels, Sweet & salty

USDA name: Sweet & salty frosted pretzels, Sweet & salty

Brandedby Topco Associates, Inc.

190 calories in 7 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 88%, and less protein than 87%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Food club sweet & salty frosted pretzels, Sweet & salty, 7 pieces (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs28 g58% of calories

    incl. 18 g sugars

  • Fat8 g38% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Total Sugars 18 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

White confectionery coating (sugar, Palm kernel oil, Nonfat milk powder, Lactose, Titanium dioxide [an artificial coloring], Soy lecithin [an emulsifier], Distilled monoglycerides, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Contains less than 2% of corn syrup, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate]).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
036800315600
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-01-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 153 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 338 of 21,200 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 126 of 21,153 other records.

    leastmost

Questions

How many calories are in food club sweet & salty frosted pretzels, sweet & salty?
7 pieces (40 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in food club sweet & salty frosted pretzels, sweet & salty?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food club sweet & salty frosted pretzels, sweet & salty?
estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 8 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Total Sugars45 g
Sodium, Na375 mg
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1687609, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.