Babybel light semisoft cheeses, Light

USDA name: Light semisoft cheeses, Light

Brandedby Bel Brands Usa Inc.

50 calories in 1 Piece (21 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 14.3 g.

Serving
1
= 21 g
50KCAL

Babybel light semisoft cheeses, Light, 1 Piece (21 g)

50 calories

Protein
6 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Piece (21 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 160 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized cultured part-skim milk, Salt, Microbial enzymes.

Brand
Babybel
Made by
Bel Brands Usa Inc.
Label serving
1 Piece
Barcode (GTIN/UPC)
041757001117
Category
Cheese
Label updated
2021-04-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 252 of 16,809 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 108 of 16,834 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 42 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 80 of 16,666 other records.

    leastmost

Questions

How many calories are in babybel light semisoft cheeses, light?
1 Piece (21 g): 50 calories; protein: 6 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in babybel light semisoft cheeses, light?
28.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in babybel light semisoft cheeses, light?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein28.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca476 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na762 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543815, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.