How many calories are in babybel light mini semisoft cheese, light?

1 Piece (20 g): 50 calories; protein: 5 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in babybel light mini semisoft cheese, light?

25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in babybel light mini semisoft cheese, light?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Babybel light mini semisoft cheese, Light

USDA name: Light mini semisoft cheese, Light

Brandedby Bel Brands Usa Inc.

50 calories in 1 Piece (20 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 15 g.

Among the other records in Cheese, per 100 g: less total fat than 87%, and less calories than 81%.

Compare with another food →

Serving

= 20 g

Where the calories come from

Babybel light mini semisoft cheese, Light, 1 Piece (20 g)

50 calories

Protein5 g40% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat3 g54% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 Piece (20 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 150 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 100 mg8%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041757026042 · We may earn a commission

Ingredients

Pasteurized cultured part-skim milk, Salt, Microbial enzymes.

Brand: Babybel
Made by: Bel Brands Usa Inc.
Label serving: 1 Piece
Barcode (GTIN/UPC): 041757026042
Category: Cheese
Label updated: 2023-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 87%
Same value as 34 of 16,767 other records.
leastmost
Calories
Lower than 81%
Same value as 706 of 16,793 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Sodium
Higher than 71%
Same value as 362 of 16,740 other records.
leastmost
Calcium
Lower than 67%
Same value as 140 of 16,627 other records.
leastmost
Protein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost

Questions

How many calories are in babybel light mini semisoft cheese, light?: 1 Piece (20 g): 50 calories; protein: 5 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in babybel light mini semisoft cheese, light?: 25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in babybel light mini semisoft cheese, light?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	25 g
Total lipid (fat)	15 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	500 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	750 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655910, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.