B.L sour cream

USDA name: Sour cream

Brandedby B. L. Cream Co.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

B.L sour cream, 2 Tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 9.9 mg0%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 27.9 mg2%
Iron 0 mg0%
Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 27.9 mg
    • Potassium1% 36 mg

    Little or none: Sodium, Iron.

    Ingredients

    Cultured milk and cream, Kosher gelatin.

    Brand
    B.L
    Made by
    B. L. Cream Co.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070442000258
    Category
    Cream
    Label updated
    2023-10-30

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 65%

      Same value as 293 of 1,539 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 12 of 1,492 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 462 of 1,535 other records.

      leastmost

    • Potassium

      Lower than 54%

      Same value as 31 of 965 other records.

      leastmost

    • Calories

      Higher than 41%

      Same value as 360 of 1,540 other records.

      leastmost

    • Total fat

      Lower than 40%

      Same value as 317 of 1,538 other records.

      leastmost

    Questions

    How many calories are in b.l sour cream?
    2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in b.l sour cream?
    3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in b.l sour cream?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca93 mg
    Iron, Fe0 mg
    Potassium, K120 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669438, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.