B&G sauerkraut

USDA name: Sauerkraut

Brandedby B&G Foods, Inc.

5 calories in 2 Tbsp (30 g). 0 g protein, 3.3 g carbs and 0 g fat per 100 g.

Serving
1
= 30 g
5KCAL

B&G sauerkraut, 2 Tbsp (30 g)

5 calories

Protein
0 g
Carbs
1.0 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg

Little or none: Calcium, Iron.

Ingredients

Sauerkraut prepared from selected white cabbage, Water and salt.

Brand
B&G
Made by
B&G Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
031500008241
Category
Canned Vegetables
Label updated
2023-06-20

How it compares

Against the 4290 foods in Canned Vegetables, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Sodium

    Higher than 95%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

Questions

How many calories are in b&g sauerkraut?
2 Tbsp (30 g) has 5 calories, 0 g of protein, 1.0 g of carbohydrates and 0 g of fat.
How much protein is in b&g sauerkraut?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in b&g sauerkraut?
0.03 g per 100 g: 3.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2632331, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.