B&g sauerkraut, 14.4 oz
Brandedby B&G Foods, Inc.
5 calories in 2 Tbsp (30g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.
B&g sauerkraut, 14.4 oz, 2 Tbsp (30g)
5 calories
- Protein
- 0 g
- Carbs
- 1.0 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories5
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
Little or none: Calcium, Iron.
Ingredients
Sauerkraut prepared from selected white cabbage, Water, Salt
- Brand
- B&G
- Made by
- B&G Foods, Inc.
- Label serving
- 2 Tbsp (30g)
- Barcode (GTIN/UPC)
- 0031500008296
- Category
- Canned Vegetables
- Label updated
- 2023-06-23
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 21 of 4,281 other records.
leastmostFiber
Higher than 91%
Same value as 125 of 4,247 other records.
leastmostProtein
Lower than 90%
Same value as 421 of 4,289 other records.
leastmostIron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmostVitamin C
Higher than 78%
Same value as 8 of 2,306 other records.
leastmostCalories
Lower than 73%
Same value as 692 of 4,304 other records.
leastmost
Questions
- How many calories are in b&g sauerkraut, 14.4 oz?
- 2 Tbsp (30g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
- How much protein is in b&g sauerkraut, 14.4 oz?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in b&g sauerkraut, 14.4 oz?
- 0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 17 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 600 mg |
| Vitamin C, total ascorbic acid | 8 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615049, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.