Avo's bakery classic baklava

USDA name: Classic baklava

Brandedby Avo's Bakery, Inc.

90 calories in 0.8 oz (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 43.5 g, fat: 21.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 95%, and more fiber than 94%.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Avo's bakery classic baklava, 0.8 oz (23 g)

90 calories

  • Protein2 g9% of calories
  • Carbs10 g43% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat5 g48% of calories

Nutrition Facts

Serving size0.8 oz (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 746590011407 · We may earn a commission

Ingredients

Fillo dough, (unbleached wheat flour, Flour, Niacin, Iron, Thiamin, Riboflavin, Corn starch, Soybean oil, Filtered water), Honey, Crushed walnuts, Cinnamon powder, Vegetable oil, (soybean and cottonseed oil, Vegetable mono & diglycerides, Polysorbate 60, Natural & artificial flavor), Beta carotene (color).

Brand
Avo's bakery
Made by
Avo's Bakery, Inc.
Label serving
0.8 oz
Barcode (GTIN/UPC)
746590011407
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-07-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 2 of 2,698 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 5 of 2,690 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 0 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 6 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 4 of 2,692 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

Questions

How many calories are in avo's bakery classic baklava?
0.8 oz (23 g): 90 calories; protein: 2 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in avo's bakery classic baklava?
8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in avo's bakery classic baklava?
39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy391 kcal
Protein8.7 g
Total lipid (fat)21.7 g
Carbohydrate, by difference43.5 g
Fiber, total dietary4.3 g
Total Sugars26.1 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na174 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU435 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094821, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.