Aissa sweets classic walnut baklava, Classic walnut

USDA name: Classic walnut baklava, Classic walnut

Brandedby Aissa Sweets, Llc

290 calories in 1 Square (71.27 g). Per 100 g, protein: 5.6 g, carbohydrates: 49.1 g, fat: 21.1 g.

Serving
1
= 71.3 g
290KCAL

Aissa sweets classic walnut baklava, Classic walnut, 1 Square (71.27 g)

290 calories

Protein
4 g
Carbs
35 g
Fat
15 g
Fiber
1.0 g
Sugars
19 g

Nutrition Facts

Serving size1 Square (71.27 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6.8 g34%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 35 g13%
Dietary Fiber 1.0 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 18.5 mg1%
Iron 0.36 mg2%
Potassium 60.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 59.9 mg
    • Iron2% 0.36 mg
    • Calcium1% 18.5 mg
    • Potassium1% 60.6 mg

    Ingredients

    Filo-dough (wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Water, Corn starch, Organic refined coconut oil, Salt), Walnuts, Non-gmo pure cane sugar, Organic refined coconut oil, Water, Orange blossom water, And non-gmo citric acid.

    Brand
    Aissa sweets
    Made by
    Aissa Sweets, Llc
    Label serving
    1 Square
    Barcode (GTIN/UPC)
    857982005376
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-05-30

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 0 of 2,719 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 1 of 2,685 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 10 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 25 of 2,723 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 0 of 2,721 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 2 of 2,715 other records.

      leastmost

    Questions

    How many calories are in aissa sweets classic walnut baklava, classic walnut?
    1 Square (71.27 g): 290 calories; protein: 4 g, carbohydrates: 35 g, fat: 15 g.
    How much protein is in aissa sweets classic walnut baklava, classic walnut?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in aissa sweets classic walnut baklava, classic walnut?
    47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy407 kcal
    Protein5.6 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary1.4 g
    Total Sugars26.7 g
    Sugars, added25.3 g
    Calcium, Ca26 mg
    Iron, Fe0.5 mg
    Potassium, K85 mg
    Sodium, Na84 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.6 g
    Fatty acids, total monounsaturated2.1 g
    Fatty acids, total polyunsaturated8.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593708, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.