Avenue crispy, Oven-toasted corn flakes cereal, Oven-toasted

USDA name: Crispy, Oven-toasted corn flakes cereal, Oven-toasted

Brandedby Festive Finer Foods

140 calories in 1.25 cup dry (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Avenue crispy, Oven-toasted corn flakes cereal, Oven-toasted, 1.25 cup dry (40 g)

140 calories

Protein
2 g
Carbs
30 g
Fat
0 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1.25 cup dry (40 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 0 mg0%
Iron 9 mg50%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)33% 0.4 mg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B629% 0.5 mg
  • Folate26% 102 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Sodium9% 210 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Degermed yellow cornmeal, Sugar, Contains 2% or less of: salt, Barley malt extract, Vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacinamide, Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b12 (cyanocobalamin), Folic acid.

Brand
Avenue
Made by
Festive Finer Foods
Label serving
1.25 cup dry
Barcode (GTIN/UPC)
02362705008
Category
Cereal
Label updated
2019-08-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 209 of 7,868 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 29 of 4,165 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 28 of 7,766 other records.

    leastmost

Questions

How many calories are in avenue crispy, oven-toasted corn flakes cereal, oven-toasted?
1.25 cup dry (40 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in avenue crispy, oven-toasted corn flakes cereal, oven-toasted?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in avenue crispy, oven-toasted corn flakes cereal, oven-toasted?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary2.5 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca0 mg
Iron, Fe22.5 mg
Potassium, K125 mg
Sodium, Na525 mg
Vitamin C, total ascorbic acid37.5 mg
Thiamin1 mg
Riboflavin1 mg
Niacin12.5 mg
Vitamin B-61.3 mg
Folate, total255 µg
Folic acid250 µg
Vitamin B-123.8 µg
Vitamin D (D2 + D3), International Units100 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474156, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.