Ava's salad fixins

USDA name: Salad fixins

Brandedby Ava's Snacks, Llc

estimated 115 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 33.3 g, fat: 23.3 g.

Serving
1
= 30 g
115EST. KCAL

Ava's salad fixins, 1/4 cup (30 g)

115 calories

Estimated calories

Protein
3 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
7 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
115
Estimated
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 39.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Cranberries (sunflower oil, Sugar), Sesame stix (enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron [reduced iron], Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color), Turmeric (color), Sunflower kernels, Pumpkin kernels, Slivered almonds.

    Brand
    Ava's
    Made by
    Ava's Snacks, Llc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    810111010993
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2023-07-01

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 24 of 4,829 other records.

      leastmost
    • Sodium

      Lower than 95%

      Same value as 15 of 5,764 other records.

      leastmost
    • Iron

      Higher than 95%

      Same value as 21 of 4,677 other records.

      leastmost
    • Protein

      Higher than 93%

      Same value as 16 of 5,786 other records.

      leastmost
    • Carbohydrates

      Higher than 89%

      Same value as 78 of 5,743 other records.

      leastmost
    • Sugars

      Higher than 89%

      Same value as 85 of 5,360 other records.

      leastmost

    Questions

    How many calories are in ava's salad fixins?
    1/4 cup (30 g): estimated 115 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
    How much protein is in ava's salad fixins?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in ava's salad fixins?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Protein10 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Sugars, added20 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K0 mg
    Sodium, Na133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628047, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.