Autumn's gold cinnamon almond granola bars

USDA name: Cinnamon almond granola bars

Brandedby Autumn's gold

210 calories in 1 bar (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 31.4 g, fat: 48.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 35 g
210KCAL
Where the calories come from

Autumn's gold cinnamon almond granola bars, 1 bar (35 g)

210 calories

  • Protein5 g9% of calories
  • Carbs11 g20% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat17 g71% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000140318 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg
  • Sodium3% 59.9 mg

Ingredients

Almonds, Pecans, Maple syrup, Organic honey, Unsweetened coconut, Pumpkin seeds, Organic unrefined coconut oil, Cinnamon, Sea salt, Vanilla extract.

Made by
Autumn's gold
Label serving
1 bar
Barcode (GTIN/UPC)
016000140318
Category
Snack, Energy & Granola Bars
Label updated
2018-09-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 7,962 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 9 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 14 of 7,937 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 41 of 7,772 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 17 of 7,960 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 50 of 7,952 other records.

    leastmost

Questions

How many calories are in autumn's gold cinnamon almond granola bars?
1 bar (35 g): 210 calories; protein: 5 g, carbohydrates: 11 g, fat: 17 g.
How much protein is in autumn's gold cinnamon almond granola bars?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in autumn's gold cinnamon almond granola bars?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein14.3 g
Total lipid (fat)48.6 g
Carbohydrate, by difference31.4 g
Fiber, total dietary8.6 g
Total Sugars17.1 g
Calcium, Ca114 mg
Iron, Fe5.1 mg
Sodium, Na171 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 591721, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.