Autumn's gold cinnamon almond granola bars

USDA name: Cinnamon almond granola bars

Brandedby Autumn's gold

210 calories in 1 bar (35 g). 14.3 g protein, 31.4 g carbs and 48.6 g fat per 100 g.

Serving
1
= 35 g
210KCAL

Autumn's gold cinnamon almond granola bars, 1 bar (35 g)

210 calories

Protein
5 g
Carbs
11 g
Fat
17 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 39.9 mg
    • Sodium3% 59.9 mg

    Ingredients

    Almonds, Pecans, Maple syrup, Organic honey, Unsweetened coconut, Pumpkin seeds, Organic unrefined coconut oil, Cinnamon, Sea salt, Vanilla extract.

    Made by
    Autumn's gold
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    016000140318
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-09-06

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Total fat

      Higher than 100%

      leastmost
    • Calories

      Higher than 100%

      leastmost
    • Carbohydrates

      Lower than 94%

      leastmost
    • Iron

      Higher than 86%

      leastmost
    • Sodium

      Lower than 72%

      leastmost

    Questions

    How many calories are in autumn's gold cinnamon almond granola bars?
    1 bar (35 g) has 210 calories, 5 g of protein, 11 g of carbohydrates and 17 g of fat.
    How much protein is in autumn's gold cinnamon almond granola bars?
    14.3 g per 100 g, which is 10% of its calories.
    How many net carbs are in autumn's gold cinnamon almond granola bars?
    22.8 g per 100 g: 31.4 g of carbohydrates minus 8.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy600 kcal
    Protein14.3 g
    Total lipid (fat)48.6 g
    Carbohydrate, by difference31.4 g
    Fiber, total dietary8.6 g
    Total Sugars17.1 g
    Calcium, Ca114 mg
    Iron, Fe5.1 mg
    Sodium, Na171 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 591721, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.