Autumn's gold cinnamon almond grain free granola bar, Cinnamon almond

USDA name: Cinnamon almond grain free granola bar, Cinnamon almond

Brandedby General Mills, Inc.

210 calories in 1 bar (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 31.4 g, fat: 48.6 g.

Serving
1
= 35 g
210KCAL

Autumn's gold cinnamon almond grain free granola bar, Cinnamon almond, 1 bar (35 g)

210 calories

Protein
6 g
Carbs
11 g
Fat
17 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg
  • Potassium3% 140 mg
  • Sodium3% 59.9 mg

Ingredients

Almonds, Pecans, Maple syrup, Organic honey, Unsweetened coconut, Pumpkin seeds, Organic unrefined coconut oil, Cinnamon, Sea salt, Vanilla extract.

Brand
Autumn's gold
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000140646
Category
Snack, Energy & Granola Bars
Label updated
2021-11-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 1 of 7,988 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 9 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 14 of 7,962 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 41 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 83 of 5,526 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 17 of 7,986 other records.

    leastmost

Questions

How many calories are in autumn's gold cinnamon almond grain free granola bar, cinnamon almond?
1 bar (35 g): 210 calories; protein: 6 g, carbohydrates: 11 g, fat: 17 g.
How much protein is in autumn's gold cinnamon almond grain free granola bar, cinnamon almond?
17.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in autumn's gold cinnamon almond grain free granola bar, cinnamon almond?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein17.1 g
Total lipid (fat)48.6 g
Carbohydrate, by difference31.4 g
Fiber, total dietary8.6 g
Total Sugars17.1 g
Sugars, added14.3 g
Calcium, Ca114 mg
Iron, Fe5.1 mg
Potassium, K400 mg
Sodium, Na171 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213782, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.