Authentic menu, Gourmet cheese spread, Sundried tomato

Brandedby Authentic menu

90 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 26.7 g.

Among the other records in Cheese, per 100 g: more iron than 98%, and more vitamin C than 96%.

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Serving
1
= 30 g
90KCAL
Where the calories come from

Authentic menu, Gourmet cheese spread, Sundried tomato, 2 Tbsp (30 g)

90 calories

  • Protein2 g8% of calories
  • Carbs4 g17% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat8 g75% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Cream cheese (milkfat ingredients, Nonfat milk, Bacterial culture, Salt, Guar gum, Locust bean gum, Whey), Mayonnaise (canola oil, Liquid whole egg, Water, Frozen egg yolk, Vinegar, Sugar, Salt, Lemon juice concentrate, Calcium disodium edta, Spice), Sundried tomato (sundried tomatoes, Sulphites), Onions, Feta cheese (pasteurized milk, Milk ingredients, Salt, Lipase, Bacterial culture, Microbial enzyme, Natamycin, Calcium chloride), Water, Lemon juice, Garlic, Modified corn starch, Paprika, Citric acid, Potassium sorbate (to preserve freshness).

Made by
Authentic menu
Label serving
2 Tbsp
Barcode (GTIN/UPC)
628667401406
Category
Cheese
Label updated
2018-07-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 5 of 16,255 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 36 of 7,619 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 42 of 16,300 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 231 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 127 of 16,668 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 199 of 16,747 other records.

    leastmost

Questions

How many calories are in authentic menu, gourmet cheese spread, sundried tomato?
2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 4 g, fat: 8 g.
How much protein is in authentic menu, gourmet cheese spread, sundried tomato?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in authentic menu, gourmet cheese spread, sundried tomato?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU667 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 445664, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.