Aurora natural, Dried pomagranate arils
Brandedby Aurora Products
50 calories in 1/4 cup (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 0 g.
Among the other records in Wholesome Snacks, per 100 g: more sugars than 93%, and more protein than 92%.
Aurora natural, Dried pomagranate arils, 1/4 cup (15 g)
50 calories
- Protein1 g7% of calories
- Carbs13 g93% of calories
incl. 1 g fiber · 11 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 655852008607 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
Little or none: Sodium, Calcium.
Ingredients
Dried pomegranate arils.
- Brand
- Aurora natural
- Made by
- Aurora Products
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 655852008607
- Category
- Wholesome Snacks
- Label updated
- 2018-01-15
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 27 of 5,974 other records.
leastmostProtein
Higher than 92%
Same value as 67 of 5,975 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 48 of 5,967 other records.
leastmostVitamin C
Higher than 80%
Same value as 0 of 3,362 other records.
leastmostIron
Higher than 80%
Same value as 31 of 5,428 other records.
leastmostSodium
Higher than 69%
Same value as 27 of 5,971 other records.
leastmost
Questions
- How many calories are in aurora natural, dried pomagranate arils?
- 1/4 cup (15 g): 50 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.
- How much protein is in aurora natural, dried pomagranate arils?
- 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in aurora natural, dried pomagranate arils?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 86.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 73.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 20 mg |
| Vitamin C, total ascorbic acid | 32 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057151, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.