Aunt penny's great northern beans

USDA name: Great northern beans

Brandedby Teasdale Foods, Inc.

90 calories in 0.5 cup (121 g). Per 100 g, protein: 4.1 g, carbohydrates: 13.2 g, fat: 0 g.

Serving
1
= 121 g
90KCAL

Aunt penny's great northern beans, 0.5 cup (121 g)

90 calories

Protein
5 g
Carbs
16 g
Fat
0 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (121 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g22%
Total Sugars 1 g
Protein 5 g
Calcium 60.5 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 120 mg
    • Calcium5% 60.5 mg

    Ingredients

    Organic prepared great northern beans, Water, And salt.

    Brand
    Aunt penny's
    Made by
    Teasdale Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    071240386049
    Category
    Canned & Bottled Beans
    Label updated
    2018-09-08

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 0 of 2,953 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 8 of 2,960 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 2,952 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 24 of 2,921 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 0 of 2,952 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 16 of 2,949 other records.

      leastmost

    Questions

    How many calories are in aunt penny's great northern beans?
    0.5 cup (121 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in aunt penny's great northern beans?
    4.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in aunt penny's great northern beans?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy74 kcal
    Protein4.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference13.2 g
    Fiber, total dietary5 g
    Total Sugars0.83 g
    Calcium, Ca50 mg
    Iron, Fe1.5 mg
    Sodium, Na99 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021952, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.