Aunt millie's light oatmeal bread, Light oatmeal

USDA name: Light oatmeal bread, Light oatmeal

Brandedby Perfection Bakeries, Inc.

70 calories in 2 slices (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 40.4 g, fat: 1.1 g.

Serving
1
= 47 g
70KCAL

Aunt millie's light oatmeal bread, Light oatmeal, 2 slices (47 g)

70 calories

Protein
4 g
Carbs
19 g
Fat
0.5 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (47 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Potassium2% 75.2 mg

Ingredients

Water, Whole grain wheat flour, Enriched flour unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid), Wheat gluten, Yeast, Oat fiber, Resistant corn starch, Brown sugar, Soluble corn fiber, Salt, Molasses, Calcium sulfate, Monocalcium phosphate, Datem, Cellulose gum, Potassium chloride, Vinegar, Calcium propionate (a preservative), Wheat starch, Monoglycerides, Soybean oil, Maltodextrin, Ethoxylated mono- and diglycerides, Carrageenan gum, Citric acid, Ascorbic acid, Soy lecithin; topped with rolled oats.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
071314059121
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 5 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 4 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 9 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 2 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 7 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 18 of 10,035 other records.

    leastmost

Questions

How many calories are in aunt millie's light oatmeal bread, light oatmeal?
2 slices (47 g): 70 calories; protein: 4 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in aunt millie's light oatmeal bread, light oatmeal?
8.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's light oatmeal bread, light oatmeal?
27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy149 kcal
Protein8.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference40.4 g
Fiber, total dietary12.8 g
Total Sugars4.3 g
Calcium, Ca213 mg
Iron, Fe2.3 mg
Potassium, K160 mg
Sodium, Na287 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.