Aunt millie's light oatmeal bread, Light oatmeal
USDA name: Light oatmeal bread, Light oatmeal
Brandedby Perfection Bakeries, Inc.
70 calories in 2 slices (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 40.4 g, fat: 1.1 g.
Among the other records in Breads & Buns, per 100 g: less calories than 99%, and more fiber than 97%.
Aunt millie's light oatmeal bread, Light oatmeal, 2 slices (47 g)
70 calories
- Protein4 g17% of calories
- Carbs19 g79% of calories
incl. 6 g fiber · 2 g sugars
- Fat0.5 g5% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071314059121 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.068 mg
- Niacin (B3)5% 0.8 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium8% 100 mg
- Iron6% 1.1 mg
- Sodium6% 135 mg
- Potassium2% 75.2 mg
Ingredients
Water, Whole grain wheat flour, Enriched flour unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid), Wheat gluten, Yeast, Oat fiber, Resistant corn starch, Brown sugar, Soluble corn fiber, Salt, Molasses, Calcium sulfate, Monocalcium phosphate, Datem, Cellulose gum, Potassium chloride, Vinegar, Calcium propionate (a preservative), Wheat starch, Monoglycerides, Soybean oil, Maltodextrin, Ethoxylated mono- and diglycerides, Carrageenan gum, Citric acid, Ascorbic acid, Soy lecithin; topped with rolled oats.
- Brand
- Aunt millie's
- Made by
- Perfection Bakeries, Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 071314059121
- Category
- Breads & Buns
- Label updated
- 2020-04-08
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 5 of 10,024 other records.
leastmostFiber
Higher than 97%
Same value as 4 of 9,963 other records.
leastmostCalcium
Higher than 95%
Same value as 9 of 9,873 other records.
leastmostSodium
Lower than 94%
Same value as 2 of 9,997 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 7 of 9,991 other records.
leastmostTotal fat
Lower than 90%
Same value as 18 of 9,997 other records.
leastmost
Questions
- How many calories are in aunt millie's light oatmeal bread, light oatmeal?
- 2 slices (47 g): 70 calories; protein: 4 g, carbohydrates: 19 g, fat: 0.5 g.
- How much protein is in aunt millie's light oatmeal bread, light oatmeal?
- 8.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in aunt millie's light oatmeal bread, light oatmeal?
- 27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 149 kcal |
| Protein | 8.5 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 40.4 g |
| Fiber, total dietary | 12.8 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 213 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 287 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.