Aunt jemima pancakes and sausage

USDA name: Pancakes and sausage

Brandedby Campbell Soup Company

490 calories in 1 package (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 34.1 g, fat: 13.5 g.

Serving
1
= 170 g
490KCAL

Aunt jemima pancakes and sausage, 1 package (170 g)

490 calories

Protein
13 g
Carbs
58 g
Fat
23 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 package (170 g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 23 g29%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 1,000 mg43%
Total Carbohydrate 58 g21%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 13 g
Calcium 79.9 mg6%
Iron 1.4 mg8%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 1,000 mg
    • Iron8% 1.4 mg
    • Potassium7% 309 mg
    • Calcium6% 79.9 mg

    Ingredients

    Pancake (water, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Whole eggs, Sugar, Soybean oil, Whey, Leavening [baking soda, Sodium aluminum phosphate], Salt, Soy flour [soy flour, Soybean oil, Soy lecithin]), Cooked sausage (pork, Water, Dextrose, Salt, Natural flavorings, Sodium phosphate, Spice, Vegetable oil, Spice extractive).

    Brand
    Aunt jemima
    Made by
    Campbell Soup Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    051000063922
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2019-01-18

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 1 of 934 other records.

      leastmost
    • Sugars

      Higher than 96%

      Same value as 2 of 932 other records.

      leastmost
    • Fiber

      Lower than 84%

      Same value as 12 of 933 other records.

      leastmost
    • Iron

      Lower than 80%

      Same value as 10 of 932 other records.

      leastmost
    • Protein

      Lower than 80%

      Same value as 1 of 930 other records.

      leastmost
    • Calcium

      Lower than 78%

      Same value as 15 of 930 other records.

      leastmost

    Questions

    How many calories are in aunt jemima pancakes and sausage?
    1 package (170 g): 490 calories; protein: 13 g, carbohydrates: 58 g, fat: 23 g.
    How much protein is in aunt jemima pancakes and sausage?
    7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in aunt jemima pancakes and sausage?
    33.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy288 kcal
    Protein7.7 g
    Total lipid (fat)13.5 g
    Carbohydrate, by difference34.1 g
    Fiber, total dietary0.6 g
    Total Sugars10 g
    Calcium, Ca47 mg
    Iron, Fe0.85 mg
    Potassium, K182 mg
    Sodium, Na588 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU59 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1510038, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.