Aunt jemima homestyle waffles

USDA name: Homestyle waffles

Brandedby Pinnacle Foods Group Llc

180 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 42.9 g, fat: 7.1 g.

Serving
1
= 70 g
180KCAL

Aunt jemima homestyle waffles, 2 waffles (70 g)

180 calories

Protein
4 g
Carbs
30 g
Fat
5 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 340 mg15%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 4 g
Calcium 79.8 mg6%
Iron 1.8 mg10%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Phosphorus12% 150 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg
  • Potassium2% 74.9 mg

Ingredients

Enriched wheat flour (flour, Niacin [vitamin b3], Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9], Water, Whey, Soybean oil, Sugar, Contains 2% or less of: baking powder (sodium acid pyrophosphate baking soda, Whole eggs, Calcium chloride, Salt, Natural flavor, Annatto extract (color), Soy flour, Soy lecithin.

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
2 waffles
Barcode (GTIN/UPC)
019600062004
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-10-11

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 75%

    Same value as 69 of 907 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 55 of 904 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 1 of 692 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 13 of 905 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 19 of 906 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 16 of 897 other records.

    leastmost

Questions

How many calories are in aunt jemima homestyle waffles?
2 waffles (70 g): 180 calories; protein: 4 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in aunt jemima homestyle waffles?
5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima homestyle waffles?
41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy257 kcal
Protein5.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary1.4 g
Total Sugars4.3 g
Calcium, Ca114 mg
Iron, Fe2.6 mg
Phosphorus, P214 mg
Potassium, K107 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin4.3 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675628, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.