Aunt dottie's A seasoned blend of fruits, Nuts and seeds for salads and snacking

USDA name: A seasoned blend of fruits, Nuts and seeds for salads and snacking

Brandedby Jgf Enterprises, Llc

50 calories in 1 Tbsp (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 33.3 g, fat: 44.4 g.

Serving
1
= 9 g
50KCAL

Aunt dottie's A seasoned blend of fruits, Nuts and seeds for salads and snacking, 1 Tbsp (9 g)

50 calories

Protein
1.0 g
Carbs
3 g
Fat
4 g
Fiber
1.0 g
Sugars
2 g

Nutrition Facts

Serving size1 Tbsp (9 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 1.0 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 45 mg

Little or none: Calcium.

Ingredients

Pecans, Pumpkin seeds, Steam-pasteurized almonds, Sweetened dried cranberries (cranberries, Cane sugar, Sunflower oil), Extra virgin olive oil, Kosher salt, Garlic powder, Spices.

Brand
Aunt dottie's
Made by
Jgf Enterprises, Llc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
896892002143
Category
Salad Dressing & Mayonnaise
Label updated
2019-05-26

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 5 of 4,829 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 4 of 4,677 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 2 of 2,808 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 6 of 5,786 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 78 of 5,743 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 3 of 5,360 other records.

    leastmost

Questions

How many calories are in aunt dottie's a seasoned blend of fruits, nuts and seeds for salads and snacking?
1 Tbsp (9 g): 50 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in aunt dottie's a seasoned blend of fruits, nuts and seeds for salads and snacking?
11.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in aunt dottie's a seasoned blend of fruits, nuts and seeds for salads and snacking?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy556 kcal
Protein11.1 g
Total lipid (fat)44.4 g
Carbohydrate, by difference33.3 g
Fiber, total dietary11.1 g
Total Sugars22.2 g
Calcium, Ca0 mg
Iron, Fe4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922999, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.