Augason farms potato gems

USDA name: Potato gems

Brandedby Blue Chip Group Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 5 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more vitamin C than 98%, and more sodium than 93%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Augason farms potato gems, 1/4 cup (30 g)

110 calories

  • Protein2 g7% of calories
  • Carbs22 g80% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 078716111181 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Potato gems (potato, Canola oil [preserved with citric acid and bht], Salt, Contains 2% or less of: artificial color, Mono and diglycerides, Natural and artificial flavor. Freshness preserved with sodium bisulfite and bht.

Brand
Augason farms
Made by
Blue Chip Group Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078716111181
Category
Entrees, Sides & Small Meals
Label updated
2020-04-21

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 551 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 1,393 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 5 of 1,377 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 1,388 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 5 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 1 of 1,364 other records.

    leastmost

Questions

How many calories are in augason farms potato gems?
1/4 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in augason farms potato gems?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in augason farms potato gems?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na1,733 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096442, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.