Augason farms potato gems

USDA name: Potato gems

Brandedby Blue Chip Group Inc.

110 calories in 0.25 cup (30 g). 6.7 g protein, 73.3 g carbs and 5 g fat per 100 g.

Serving
1
= 30 g
110KCAL

Augason farms potato gems, 0.25 cup (30 g)

110 calories

Protein
2 g
Carbs
22 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Potato gems (potato, Canola oil [preserved with citric acid and bht], Salt, Contains 2% or less of: artificial color, Mono and diglycerides, Natural and artificial flavor. Freshness preserved with sodium bisulfite and bht.

Brand
Augason farms
Made by
Blue Chip Group Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
078716111181
Category
Entrees, Sides & Small Meals
Label updated
2020-04-21

How it compares

Against the 552 foods in Entrees, Sides & Small Meals, per 100 g.

  • Vitamin C

    Higher than 98%

    leastmost

  • Sodium

    Higher than 93%

    leastmost

  • Fiber

    Higher than 92%

    leastmost

  • Carbohydrates

    Higher than 91%

    leastmost

  • Calories

    Higher than 86%

    leastmost

  • Calcium

    Higher than 80%

    leastmost

Questions

How many calories are in augason farms potato gems?
0.25 cup (30 g) has 110 calories, 2 g of protein, 22 g of carbohydrates and 1.5 g of fat.
How much protein is in augason farms potato gems?
6.7 g per 100 g, which is 7% of its calories.
How many net carbs are in augason farms potato gems?
66.6 g per 100 g: 73.3 g of carbohydrates minus 6.7 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na1,733 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2096442, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.