Augason farms enriched unbleached all purpose flour

USDA name: Enriched unbleached all purpose flour

Brandedby Blue Chip Group Inc.

50 calories in 2 Tbsp (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 15 g
50KCAL

Augason farms enriched unbleached all purpose flour, 2 Tbsp (15 g)

50 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
0.49 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0.49 g2%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid.

    Brand
    Augason farms
    Made by
    Blue Chip Group Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    078716001086
    Category
    Flours & Corn Meal
    Label updated
    2017-07-14

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 75%

      Same value as 127 of 1,315 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 60 of 1,222 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 289 of 1,321 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 189 of 1,316 other records.

      leastmost

    • Fiber

      Lower than 51%

      Same value as 322 of 1,215 other records.

      leastmost

    Questions

    How many calories are in augason farms enriched unbleached all purpose flour?
    2 Tbsp (15 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in augason farms enriched unbleached all purpose flour?
    13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in augason farms enriched unbleached all purpose flour?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein13.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096422, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.