Auerpak organic shallots

USDA name: Organic shallots

Brandedby Auerpak

20 calories in 3 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 16.7 g, fat: 0 g.

Serving
1
= 30 g
20KCAL

Auerpak organic shallots, 3 Tbsp (30 g)

20 calories

Protein
0 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium —
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Protein 0 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Ingredients

Not listed.

Made by
Auerpak
Label serving
3 Tbsp
Barcode (GTIN/UPC)
070873020351
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-02-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 636 of 6,092 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 8 of 6,061 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 31 of 5,902 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 8 of 6,117 other records.

    leastmost

  • Total fat

    Lower than 29%

    Same value as 4,326 of 6,084 other records.

    leastmost

Questions

How many calories are in auerpak organic shallots?
3 Tbsp (30 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in auerpak organic shallots?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in auerpak organic shallots?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+
Energy67 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Iron, Fe1.2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 473727, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.