Atlantic baking co. seeded country bread, Seeded country
USDA name: Seeded country bread, Seeded country
Brandedby Gracie's Enterprises Ltd
120 calories in 88 g. Per 100 g, protein: 4.5 g, carbohydrates: 22.7 g, fat: 2.3 g.
Atlantic baking co. seeded country bread, Seeded country, 88 g
120 calories
- Protein
- 4 g
- Carbs
- 20 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium7% 170 mg
- Potassium1% 39.6 mg
- Calcium1% 9.7 mg
Ingredients
Flour (unbleached, Unbromated), Whole wheat flour, Rye meal, Flax seeds, Sunflower seeds, Oats, Wheat berries, Cracked wheat, Water, Sea salt, Yeast
- Brand
- Atlantic baking co.
- Made by
- Gracie's Enterprises Ltd
- Label serving
- 88 g
- Barcode (GTIN/UPC)
- 051497130527
- Category
- Breads & Buns
- Label updated
- 2022-11-24
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 1 of 10,029 other records.
leastmostCalories
Lower than 99%
Same value as 2 of 10,061 other records.
leastmostSodium
Lower than 98%
Same value as 8 of 10,032 other records.
leastmostProtein
Lower than 96%
Same value as 11 of 10,028 other records.
leastmostPotassium
Lower than 88%
Same value as 3 of 5,640 other records.
leastmostIron
Lower than 84%
Same value as 9 of 9,910 other records.
leastmost
Questions
- How many calories are in atlantic baking co. seeded country bread, seeded country?
- 88 g: 120 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in atlantic baking co. seeded country bread, seeded country?
- 4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in atlantic baking co. seeded country bread, seeded country?
- 20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Udi's country seeded bread
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- Country kitchen rye with caraway seeds premium bread, Rye with caraway seeds
- Big y select breads, Country white sandwich rolls with sesame seeds, Country white
All 14 reported nutrients, per 100 g+
| Energy | 136 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 22.7 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 45 mg |
| Sodium, Na | 193 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410640, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.