How many calories are in atkins lemon flavored snack bar, lemon?

1 Bar (40 g): 150 calories; protein: 13 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in atkins lemon flavored snack bar, lemon?

32.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in atkins lemon flavored snack bar, lemon?

17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Atkins lemon flavored snack bar, Lemon

USDA name: Lemon flavored snack bar, Lemon

Brandedby Atkins Nutritionals, Inc.

150 calories in 1 Bar (40 g). Per 100 g, protein: 32.5 g, carbohydrates: 37.5 g, fat: 17.5 g.

Serving

= 40 g

Atkins lemon flavored snack bar, Lemon, 1 Bar (40 g)

150 calories

Protein: 13 g
Carbs: 15 g
Fat: 7 g
Fiber: 8 g
Sugars: 1 g

Nutrition Facts

Serving size1 Bar (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 190 mg8%

Total Carbohydrate 15 g5%

Dietary Fiber 8 g29%

Total Sugars 1 g

Protein 13 g

Calcium 70 mg5%

Iron 1.4 mg8%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron8% 1.4 mg
Calcium5% 70 mg
Potassium1% 70 mg

Ingredients

Soy protein isolate, Prebiotic soluble corn fiber, Vegetable glycerin, Polydextrose, Palm kernel oil, Whey protein concentrate, Rice flour, Coconut oil, Almond butter (almonds), Sunflower oil, Milk protein isolate, Whey protein isolate, Contains less than 2% of natural flavors, Whey powder, Water, Rice starch, Salt, Soy lecithin, Citric acid, Mixed tocopherols (to maintain freshness), Sucralose.

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 Bar
Barcode (GTIN/UPC): 637480030557
Category: Snack, Energy & Granola Bars
Label updated: 2022-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 92%
Same value as 60 of 7,976 other records.
leastmost
Sodium
Higher than 92%
Same value as 22 of 7,986 other records.
leastmost
Fiber
Higher than 92%
Same value as 154 of 7,921 other records.
leastmost
Protein
Higher than 88%
Same value as 45 of 7,981 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 118 of 7,962 other records.
leastmost
Potassium
Lower than 81%
Same value as 62 of 5,526 other records.
leastmost

Questions

How many calories are in atkins lemon flavored snack bar, lemon?: 1 Bar (40 g): 150 calories; protein: 13 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in atkins lemon flavored snack bar, lemon?: 32.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in atkins lemon flavored snack bar, lemon?: 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	375 kcal
Protein	32.5 g
Total lipid (fat)	17.5 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	20 g
Total Sugars	2.5 g
Calcium, Ca	175 mg
Iron, Fe	3.5 mg
Potassium, K	175 mg
Sodium, Na	475 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.3 g
Fatty acids, total monounsaturated	5 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420307, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.