Atkins creamy caramel flavored protein-rich shake, Creamy caramel

USDA name: Creamy caramel flavored protein-rich shake, Creamy caramel

Brandedby Atkins Nutritionals, Inc.

estimated 159 calories in 1 Shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.1 g, fat: estimated 3.1 g.

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Serving
1
≈ 325 g (estimated)
159EST. KCAL
Where the calories come from

Atkins creamy caramel flavored protein-rich shake, Creamy caramel, 1 Shake (325 ml)

159 calories

Estimated calories

  • Protein15 gEstimated34% of calories
  • Carbs7 gEstimated16% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat10 gEstimated51% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Shake (325 ml)
Amount per serving
Calories159
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 231 mg10%
Total Carbohydrate 7 g3%
Dietary Fiber 4.9 g17%
Total Sugars 1 g
Protein 15 g
Calcium 390 mg30%
Iron 1 mg6%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)23% 0.3 mgEstimated
  • Biotin (B7)22% 6.5 µgEstimated
  • Vitamin E22% 3.3 mgEstimated
  • Vitamin K20% 24.1 µgEstimated
  • Pantothenic acid (B5)20% 1 mgEstimated
  • Niacin (B3)20% 3.2 mgEstimated
  • Vitamin C20% 17.9 mgEstimated
  • Folate12% 48.8 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium30% 390 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Zinc22% 2.4 mgEstimated
  • Iodine20% 29.3 µgEstimated
  • Selenium18% 9.8 µgEstimated
  • Sodium10% 231 mgEstimated
  • Potassium9% 410 mgEstimated
  • Iron6% 1 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Sunflower oil, Prebiotic soluble corn fiber, Cream, Vitamin & mineral blend, Cellulose gel, Natural and artificial flavors, Salt, Dipotassium phosphate, Potassium citrate, Cellulose gum, Soy lecithin, Carrageenan, Acesulfame potassium, Sucralose. Vitamin & mineral blend:magnesium phosphate, Tricalcium phosphate, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamine), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Shake
Barcode (GTIN/UPC)
637480015639
Category
Other Drinks
Label updated
2021-05-20

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 97%

    Same value as 2 of 4,624 other records.

    leastmost

  • Total fat (estimated)

    Higher than 97%

    Same value as 0 of 4,658 other records.

    leastmost

  • Calcium (estimated)

    Higher than 93%

    Same value as 5 of 2,475 other records.

    leastmost

  • Fiber (estimated)

    Higher than 93%

    Same value as 5 of 2,694 other records.

    leastmost

  • Sodium (estimated)

    Higher than 92%

    Same value as 10 of 4,654 other records.

    leastmost

  • Sugars (estimated)

    Lower than 87%

    Same value as 7 of 4,491 other records.

    leastmost

Questions

How many calories are in atkins creamy caramel flavored protein-rich shake, creamy caramel?
1 Shake (325 ml): estimated 159 calories; protein: estimated 15 g, carbohydrates: estimated 7 g, fat: estimated 10 g.
How much protein is in atkins creamy caramel flavored protein-rich shake, creamy caramel?
estimated 4.6 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in atkins creamy caramel flavored protein-rich shake, creamy caramel?
estimated 0.65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+
Energy49 kcal
Protein4.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference2.1 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Calcium, Ca120 mg
Iron, Fe0.31 mg
Magnesium, Mg31 mg
Potassium, K126 mg
Sodium, Na71 mg
Zinc, Zn0.74 mg
Manganese, Mn0 mg
Iodine, I9 µg
Selenium, Se3 µg
Vitamin C, total ascorbic acid5.5 mg
Riboflavin0.092 mg
Niacin0.98 mg
Pantothenic acid0.31 mg
Biotin2 µg
Folate, total15 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3), International Units50 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.77 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.31 g
Fatty acids, total trans0 g
Cholesterol3 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461822, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.