Atkins creamy caramel flavored energy protein-rich shake, Creamy caramel

USDA name: Creamy caramel flavored energy protein-rich shake, Creamy caramel

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 Shake (500 ml). 6 g protein, 0.2 g carbs and 1.6 g fat per 100 g.

Serving
1
= 500 g
200KCAL

Atkins creamy caramel flavored energy protein-rich shake, Creamy caramel, 1 Shake (500 ml)

200 calories

Protein
30 g
Carbs
1 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Shake (500 ml)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 290 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 30 g
Calcium 730 mg56%
Iron 0.4 mg2%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)33% 10 µg
  • Vitamin E33% 5 mg
  • Vitamin C31% 28 mg
  • Vitamin K31% 37 µg
  • Riboflavin (B2)31% 0.4 mg
  • Niacin (B3)31% 4.9 mg
  • Pantothenic acid (B5)30% 1.5 mg
  • Vitamin B629% 0.5 mg
  • Vitamin B1229% 0.7 µg
  • Folate18% 70 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus62% 770 mg
  • Calcium56% 730 mg
  • Magnesium38% 160 mg
  • Zinc31% 3.4 mg
  • Selenium27% 15 µg
  • Sodium13% 290 mg
  • Potassium9% 400 mg
  • Iron2% 0.4 mg

Little or none: Manganese.

Ingredients

Water, Milk protein isolate, Sunflower oil, Contains less than 1% of calcium caseinate, Magnesium phosphate, Dipotassium phosphate, Natural flavor, Salt, Sodium hexametaphosphate, Vitamin & mineral blend, Gellan gum, Caffeine, Sucralose, Sunflower lecithin, Carrageenan. Vitamin & mineral blend: sodium ascorbate (vitamin c),Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Shake
Barcode (GTIN/UPC)
637480011464
Category
Milk
Label updated
2022-12-16

How it compares

Against the 4058 foods in Milk, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 100%

    leastmost

  • Potassium

    Lower than 97%

    leastmost

  • Vitamin C

    Higher than 96%

    leastmost

  • Protein

    Higher than 91%

    leastmost

Questions

How many calories are in atkins creamy caramel flavored energy protein-rich shake, creamy caramel?
1 Shake (500 ml) has 200 calories, 30 g of protein, 1 g of carbohydrates and 8 g of fat.
How much protein is in atkins creamy caramel flavored energy protein-rich shake, creamy caramel?
6 g per 100 g, which is 60% of its calories.
How many net carbs are in atkins creamy caramel flavored energy protein-rich shake, creamy caramel?
0.2 g per 100 g: 0.2 g of carbohydrates minus 0 g of fiber.
All 34 nutrients, per 100 g+
Energy40 kcal
Protein6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference0.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca146 mg
Iron, Fe0.08 mg
Magnesium, Mg32 mg
Phosphorus, P154 mg
Potassium, K80 mg
Sodium, Na58 mg
Zinc, Zn0.68 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid5.6 mg
Thiamin0 mg
Riboflavin0.08 mg
Niacin0.98 mg
Pantothenic acid0.3 mg
Vitamin B-60.1 mg
Biotin2 µg
Folate, total14 µg
Vitamin B-120.14 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3), International Units49 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.1 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2465617, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.