Atkins creamy caramel flavored energy protein-rich shake, Creamy caramel

USDA name: Creamy caramel flavored energy protein-rich shake, Creamy caramel

Brandedby Atkins Nutritionals, Inc.

estimated 200 calories in 1 Shake (500 ml). Per 100 g, protein: estimated 6 g, carbohydrates: estimated 0.2 g, fat: estimated 1.6 g.

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Serving
1
≈ 500 g (estimated)
200EST. KCAL
Where the calories come from

Atkins creamy caramel flavored energy protein-rich shake, Creamy caramel, 1 Shake (500 ml)

200 calories

Estimated calories

  • Protein30 gEstimated61% of calories
  • Carbs1 gEstimated2% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 gEstimated37% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Shake (500 ml)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 290 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 30 g
Calcium 730 mg56%
Iron 0.4 mg2%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Biotin (B7)33% 10 µgEstimated
  • Vitamin E33% 5 mgEstimated
  • Vitamin C31% 28 mgEstimated
  • Vitamin K31% 37 µgEstimated
  • Riboflavin (B2)31% 0.4 mgEstimated
  • Niacin (B3)31% 4.9 mgEstimated
  • Pantothenic acid (B5)30% 1.5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Vitamin B1229% 0.7 µgEstimated
  • Folate18% 70 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Phosphorus62% 770 mgEstimated
  • Calcium56% 730 mgEstimated
  • Magnesium38% 160 mgEstimated
  • Zinc31% 3.4 mgEstimated
  • Selenium27% 15 µgEstimated
  • Sodium13% 290 mgEstimated
  • Potassium9% 400 mgEstimated
  • Iron2% 0.4 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein isolate, Sunflower oil, Contains less than 1% of calcium caseinate, Magnesium phosphate, Dipotassium phosphate, Natural flavor, Salt, Sodium hexametaphosphate, Vitamin & mineral blend, Gellan gum, Caffeine, Sucralose, Sunflower lecithin, Carrageenan. Vitamin & mineral blend: sodium ascorbate (vitamin c),Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Potassium iodide, Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Biotin (vitamin b7), Chromium chloride, Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Shake
Barcode (GTIN/UPC)
637480011464
Category
Milk
Label updated
2022-12-16

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 99%

    Same value as 0 of 4,286 other records.

    leastmost

  • Sugars (estimated)

    Lower than 99%

    Same value as 24 of 4,301 other records.

    leastmost

  • Potassium (estimated)

    Lower than 97%

    Same value as 0 of 2,963 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 96%

    Same value as 1 of 1,940 other records.

    leastmost

  • Protein (estimated)

    Higher than 91%

    Same value as 0 of 4,302 other records.

    leastmost

  • Calories (estimated)

    Lower than 86%

    Same value as 3 of 4,315 other records.

    leastmost

Questions

How many calories are in atkins creamy caramel flavored energy protein-rich shake, creamy caramel?
1 Shake (500 ml): estimated 200 calories; protein: estimated 30 g, carbohydrates: estimated 1 g, fat: estimated 8 g.
How much protein is in atkins creamy caramel flavored energy protein-rich shake, creamy caramel?
estimated 6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in atkins creamy caramel flavored energy protein-rich shake, creamy caramel?
estimated 0.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 34 reported nutrients, per 100 ml+
Energy40 kcal
Protein6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference0.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca146 mg
Iron, Fe0.08 mg
Magnesium, Mg32 mg
Phosphorus, P154 mg
Potassium, K80 mg
Sodium, Na58 mg
Zinc, Zn0.68 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid5.6 mg
Thiamin0 mg
Riboflavin0.08 mg
Niacin0.98 mg
Pantothenic acid0.3 mg
Vitamin B-60.1 mg
Biotin2 µg
Folate, total14 µg
Vitamin B-120.14 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3), International Units49 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated0.1 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465617, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.