Atkins chai iced protein 15 g shake, Chai tea latte, Chai tea latte

USDA name: Chai iced protein 15 g shake, Chai tea latte, Chai tea latte

Brandedby Atkins Nutritionals, Inc.

estimated 169 calories in 1 shake (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.5 g, fat: estimated 2.8 g.

Serving
1
≈ 325 g (estimated)
169EST. KCAL

Atkins chai iced protein 15 g shake, Chai tea latte, Chai tea latte, 1 shake (325 ml)

169 calories

Estimated calories

Protein
15 gEstimated
Carbs
8 gEstimated
Fat
9 gEstimated
Fiber
4.9 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 shake (325 ml)
Amount per serving
Calories169
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 2 gEstimated10%
Trans Fat 0 gEstimated
Cholesterol 16.3 mgEstimated5%
Sodium 189 mgEstimated8%
Total Carbohydrate 8 gEstimated3%
Dietary Fiber 4.9 gEstimated17%
Total Sugars 1 gEstimated
Protein 15 gEstimated
Calcium 390 mgEstimated30%
Iron 1.1 mgEstimated6%
Potassium 569 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)22% 6.5 µgEstimated
  • Vitamin E22% 3.3 mgEstimated
  • Vitamin C21% 18.9 mgEstimated
  • Vitamin B1220% 0.49 µgEstimated
  • Vitamin B620% 0.34 mgEstimated
  • Vitamin K20% 24.1 µgEstimated
  • Pantothenic acid (B5)20% 1 mgEstimated
  • Niacin (B3)20% 3.2 mgEstimated
  • Riboflavin (B2)20% 0.26 mgEstimated
  • Folate12% 48.8 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Calcium30% 390 mgEstimated
  • Phosphorus28% 351 mgEstimated
  • Zinc23% 2.5 mgEstimated
  • Selenium18% 9.8 µgEstimated
  • Potassium12% 569 mgEstimated
  • Sodium8% 189 mgEstimated
  • Iron6% 1.1 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Soy protein isolate, Sunflower oil, Prebiotic soluble corn fiber, Cream. Contains less than 1% of black tea extract, Natural and artificial flavors, Cellulose gel, Sucralose, Potassium citrate, Tricalcium phosphate, Dipotassium phosphate, Salt, Cellulose gum, Soy lecithin, Carrageenan, Sodium ascorbate (vitamin c), Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamin e), Manganese gluconate, Niacinamide (vitamin b3), Phytonadione (vitamin k), Cholecalciferol (vitamin d3), D-calcium pantothenate (vitamin b5), Sodium selenite, Sodium molybdate, Chromium chloride, Biotin (vitamin b7), Cyanocobalamin (vitamin b12), Folic acid (vitamin b9), Pyridoxine hydrochloride (vitamin b6), Potassium iodide, Thiamin hydrochloride (vitamin b), Riboflavin (vitamin b).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 shake
Barcode (GTIN/UPC)
637480002042
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-12-23

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 84%

    Same value as 10 of 1,882 other records.

    leastmost

  • Sodium (estimated)

    Lower than 83%

    Same value as 34 of 1,878 other records.

    leastmost

  • Protein (estimated)

    Lower than 80%

    Same value as 30 of 1,880 other records.

    leastmost

  • Iron (estimated)

    Lower than 79%

    Same value as 8 of 1,660 other records.

    leastmost

  • Calories (estimated)

    Lower than 79%

    Same value as 46 of 1,889 other records.

    leastmost

  • Calcium (estimated)

    Lower than 74%

    Same value as 13 of 1,770 other records.

    leastmost

Questions

How many calories are in atkins chai iced protein 15 g shake, chai tea latte, chai tea latte?
1 shake (325 ml): estimated 169 calories; protein: estimated 15 g, carbohydrates: estimated 8 g, fat: estimated 9 g.
How much protein is in atkins chai iced protein 15 g shake, chai tea latte, chai tea latte?
estimated 4.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in atkins chai iced protein 15 g shake, chai tea latte, chai tea latte?
estimated 0.96 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 34 reported nutrients, per 100 ml+
Energy52 kcal
Protein4.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference2.5 g
Fiber, total dietary1.5 g
Total Sugars0.31 g
Calcium, Ca120 mg
Iron, Fe0.34 mg
Phosphorus, P108 mg
Potassium, K175 mg
Sodium, Na58 mg
Zinc, Zn0.77 mg
Manganese, Mn0 mg
Selenium, Se3 µg
Molybdenum, Mo3 µg
Vitamin C, total ascorbic acid5.8 mg
Thiamin0 mg
Riboflavin0.08 mg
Niacin0.98 mg
Pantothenic acid0.31 mg
Vitamin B-60.1 mg
Biotin2 µg
Folate, total15 µg
Folic acid14 µg
Vitamin B-120.15 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin D (D2 + D3), International Units55 iu
Vitamin K (phylloquinone)7.4 µg
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated0.31 g
Fatty acids, total trans0 g
Cholesterol5 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506904, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.