How many calories are in atkins caramel chocolate nut roll, caramel chocolate?

1 bar (44 g) has 190 calories, 7 g of protein, 19 g of carbohydrates and 13 g of fat.

How much protein is in atkins caramel chocolate nut roll, caramel chocolate?

15.9 g per 100 g, which is 15% of its calories.

How many net carbs are in atkins caramel chocolate nut roll, caramel chocolate?

29.6 g per 100 g: 43.2 g of carbohydrates minus 13.6 g of fiber.

Atkins caramel chocolate nut roll, Caramel chocolate

USDA name: Caramel chocolate nut roll, Caramel chocolate

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (44 g). 15.9 g protein, 43.2 g carbs and 29.6 g fat per 100 g.

Serving

= 44 g

Atkins caramel chocolate nut roll, Caramel chocolate, 1 bar (44 g)

190 calories

Protein: 7 g
Carbs: 19 g
Fat: 13 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size1 bar (44 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 200 mg9%

Total Carbohydrate 19 g7%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 7 g

Calcium 40 mg3%

Iron 0.36 mg2%

Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.6 µg
Riboflavin (B2)13% 0.17 mg
Niacin (B3)12% 2 mg
Vitamin B612% 0.2 mg
Vitamin C10% 9 mg
Folate10% 40 µg
Pantothenic acid (B5)10% 0.5 mg
Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Zinc14% 1.5 mg
Selenium13% 7 µg
Sodium9% 200 mg
Phosphorus6% 80.1 mg
Magnesium6% 24.2 mg
Calcium3% 40 mg
Potassium3% 135 mg
Iron2% 0.36 mg

Ingredients

Roasted peanuts (peanuts, Salt), Milk chocolate flavored coating (maltitol, Palm kernel oil, Nonfat dry milk, Cocoa powder, Soy lecithin, Salt, Natural flavor), Maltitol syrup, Whey protein isolate, Inulin, Polydextrose, Salted butter (cream, Salt), Water, Peanut butter (peanuts, Mono and diglycerides, Salt, Mixed tocopherols), Palm kernel oil, Milk protein isolate, Nonfat dry milk, Peanut oil, Vitamin mineral mix [magnesium oxide, Sodium ascorbate, Ascorbic acid (vitamin c), Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide, Zinc oxide, D-calcium pantothenate, Vitamin a palmitate, Thiamin mononitrate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Chromium amino acid chelate, Folic acid, Biotin, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12)], Salt, Soy lecithin, Sucralose.

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 637480031936
Category: Snack, Energy & Granola Bars
Label updated: 2018-06-20

How it compares

Against the 7798 foods in Snack, Energy & Granola Bars, per 100 g.

Iron
Lower than 93%
leastmost
Sodium
Higher than 90%
leastmost
Sugars
Lower than 89%
leastmost
Total fat
Higher than 86%
leastmost
Fiber
Higher than 83%
leastmost
Vitamin C
Higher than 82%
leastmost

Questions

How many calories are in atkins caramel chocolate nut roll, caramel chocolate?: 1 bar (44 g) has 190 calories, 7 g of protein, 19 g of carbohydrates and 13 g of fat.
How much protein is in atkins caramel chocolate nut roll, caramel chocolate?: 15.9 g per 100 g, which is 15% of its calories.
How many net carbs are in atkins caramel chocolate nut roll, caramel chocolate?: 29.6 g per 100 g: 43.2 g of carbohydrates minus 13.6 g of fiber.

Similar foods

All 28 nutrients, per 100 g+

Energy	432 kcal
Protein	15.9 g
Total lipid (fat)	29.6 g
Carbohydrate, by difference	43.2 g
Fiber, total dietary	13.6 g
Total Sugars	4.5 g
Calcium, Ca	91 mg
Iron, Fe	0.82 mg
Magnesium, Mg	55 mg
Phosphorus, P	182 mg
Potassium, K	307 mg
Sodium, Na	455 mg
Zinc, Zn	3.4 mg
Selenium, Se	16 µg
Vitamin C, total ascorbic acid	20.5 mg
Thiamin	0 mg
Riboflavin	0.39 mg
Niacin	4.5 mg
Pantothenic acid	1.1 mg
Vitamin B-6	0.46 mg
Folate, total	91 µg
Vitamin B-12	1.4 µg
Vitamin A, IU	1,705 iu
Vitamin K (phylloquinone)	18.2 µg
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	11 mg
Total sugar alcohols	23 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2491078, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.