Athenos Traditional Feta Cheese Chunk, 8 oz Tub

Branded

20 calories in 1 serving (28.349 g). Per 100 g, protein: 5 g, carbohydrates: 1 g, fat: 6 g.

Serving
1
= 28.3 g
20KCAL

Athenos Traditional Feta Cheese Chunk, 8 oz Tub, 1 serving (28.349 g)

20 calories

Protein
1.4 g
Carbs
0.28 g
Fat
1.7 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 serving (28.349 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.99 g5%
Cholesterol —
Sodium 96.4 mg4%
Total Carbohydrate 0.28 g0%
Dietary Fiber 0 g0%
Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 96.4 mg

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes.

Brand
Athenos
Barcode (GTIN/UPC)
00070277105180
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 13 of 2,134 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 299 of 1,741 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 104 of 2,225 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 205 of 2,161 other records.

    leastmost

  • Protein

    Lower than 48%

    Same value as 149 of 2,125 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 902 of 1,392 other records.

    leastmost

Questions

How many calories are in athenos traditional feta cheese chunk, 8 oz tub?
1 serving (28.349 g): 20 calories; protein: 1.4 g, carbohydrates: 0.28 g, fat: 1.7 g.
How much protein is in athenos traditional feta cheese chunk, 8 oz tub?
5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in athenos traditional feta cheese chunk, 8 oz tub?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy70 kcal
Protein5 g
Total lipid (fat)6 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Sodium, Na340 mg
Fatty acids, total saturated3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756639, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.