Athenos traditional feta fat free chunk cheese, Traditional feta

USDA name: Traditional feta fat free chunk cheese, Traditional feta

Brandedby Kraft Heinz Foods Company

30 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 0 g.

Among the other records in Cheese, per 100 g: less total fat than 98%, and more sodium than 96%.

Compare with another food →

Serving
1
= 28 g
30KCAL
Where the calories come from

Athenos traditional feta fat free chunk cheese, Traditional feta, 1 oz (28 g)

30 calories

  • Protein7 g88% of calories
  • Carbs1.0 g12% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 100 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070277291135 · We may earn a commission

Ingredients

Pasteurized skim milk, Salt, Cheese culture, Natural flavor, Artificial color, Enzymes, Vitamin a palmitate.

Brand
Athenos
Made by
Kraft Heinz Foods Company
Label serving
1 oz
Barcode (GTIN/UPC)
070277291135
Category
Cheese
Label updated
2021-11-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 275 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 32 of 16,740 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 30 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 489 of 16,627 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

Questions

How many calories are in athenos traditional feta fat free chunk cheese, traditional feta?
1 oz (28 g): 30 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in athenos traditional feta fat free chunk cheese, traditional feta?
25 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in athenos traditional feta fat free chunk cheese, traditional feta?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy107 kcal
Protein25 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca357 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,536 mg
Vitamin A, IU1,071 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2214546, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.