Assi brand soft premium tofu

USDA name: Soft premium tofu

Brandedby Rhee Bros. Inc.

60 calories in 3.2 onz (91 g). 0 g protein, 2.2 g carbs and 5.5 g fat per 100 g.

Serving
1
= 91 g
60KCAL

Assi brand soft premium tofu, 3.2 onz (91 g)

60 calories

Protein
0 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.2 onz (91 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 100 mg8%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron7% 1.3 mg

    Little or none: Sodium.

    Ingredients

    Water, Non-gmo soybeans, Calcium sulfate, Nigar (magnesium chloride), Glucono delta-lactone.

    Brand
    Assi brand
    Made by
    Rhee Bros. Inc.
    Label serving
    3.2 onz
    Barcode (GTIN/UPC)
    081652199823
    Category
    Other Meats
    Label updated
    2018-06-26

    How it compares

    Against the 2309 foods in Other Meats, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 98%

      leastmost

    • Sodium

      Lower than 98%

      leastmost

    Questions

    How many calories are in assi brand soft premium tofu?
    3.2 onz (91 g) has 60 calories, 0 g of protein, 2 g of carbohydrates and 5 g of fat.
    How much protein is in assi brand soft premium tofu?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in assi brand soft premium tofu?
    2.2 g per 100 g: 2.2 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy66 kcal
    Protein0 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference2.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca110 mg
    Iron, Fe1.4 mg
    Sodium, Na5 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.55 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1894174, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.