Assi brand soft premium tofu

USDA name: Soft premium tofu

Brandedby Rhee Bros. Inc.

60 calories in 3.2 oz (91 g). Per 100 g, protein: 0 g, carbohydrates: 2.2 g, fat: 5.5 g.

Among the other records in Other Meats, per 100 g: less protein than 99%, and less calories than 98%.

Compare with another food →

Serving
1
= 91 g
60KCAL
Where the calories come from

Assi brand soft premium tofu, 3.2 oz (91 g)

60 calories

  • Protein0 g0% of calories
  • Carbs2 g13% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g75% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size3.2 oz (91 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 100 mg8%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron7% 1.3 mg

Little or none: Sodium.

Ingredients

Water, Non-gmo soybeans, Calcium sulfate, Nigar (magnesium chloride), Glucono delta-lactone.

Brand
Assi brand
Made by
Rhee Bros. Inc.
Label serving
3.2 oz
Barcode (GTIN/UPC)
081652199823
Category
Other Meats
Label updated
2018-06-26

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 6 of 2,308 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 3 of 2,313 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 1 of 2,310 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 1,955 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 1 of 2,308 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 2 of 2,284 other records.

    leastmost

Questions

How many calories are in assi brand soft premium tofu?
3.2 oz (91 g): 60 calories; protein: 0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in assi brand soft premium tofu?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in assi brand soft premium tofu?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy66 kcal
Protein0 g
Total lipid (fat)5.5 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca110 mg
Iron, Fe1.4 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.55 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894174, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.