Aspen mills honey whole wheat bread, Honey whole wheat

USDA name: Honey whole wheat bread, Honey whole wheat

Brandedby Aspen Mills Bread Co. of Utah

96 calories in 1 slice (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.5 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and more sugars than 92%.

Compare with another food →

Serving
1
= 40 g
96KCAL
Where the calories come from

Aspen mills honey whole wheat bread, Honey whole wheat, 1 slice (40 g)

96 calories

  • Protein3 g13% of calories
  • Carbs19 g79% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857245002913 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

100% stoneground whole wheat flour, Water, Honey, Salt, Yeast.

Brand
Aspen mills
Made by
Aspen Mills Bread Co. of Utah
Label serving
1 slice
Barcode (GTIN/UPC)
857245002913
Category
Breads & Buns
Label updated
2021-03-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 19 of 9,979 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 20 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 43 of 9,963 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,024 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 81 of 9,990 other records.

    leastmost

Questions

How many calories are in aspen mills honey whole wheat bread, honey whole wheat?
1 slice (40 g): 96 calories; protein: 3 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in aspen mills honey whole wheat bread, honey whole wheat?
7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in aspen mills honey whole wheat bread, honey whole wheat?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein7.5 g
Total lipid (fat)0 g
Carbohydrate, by difference47.5 g
Fiber, total dietary7.5 g
Total Sugars12.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889846, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.