How many calories are in asian gourmet brown rice crackers, flax seed?

15 pieces (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.

How much protein is in asian gourmet brown rice crackers, flax seed?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in asian gourmet brown rice crackers, flax seed?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Asian gourmet brown rice crackers, Flax seed

USDA name: Brown rice crackers, Flax seed

Brandedby United Natural Foods, Inc.

130 calories in 15 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 10 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 86%, and less iron than 85%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Asian gourmet brown rice crackers, Flax seed, 15 pieces (30 g)

130 calories

Protein2 g6% of calories
Carbs24 g73% of calories
incl. 0.99 g fiber · 0 g sugars
Fat3 g21% of calories

Nutrition Facts

Serving size15 pieces (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic brown rice, Organic rice, Flaxseed, Sunflower seed oil, Maltodextrin, Sea salt, Inulin.

Brand: Asian gourmet
Made by: United Natural Foods, Inc.
Label serving: 15 pieces
Barcode (GTIN/UPC): 076606753091
Category: Crackers & Biscotti
Label updated: 2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 86%
Same value as 254 of 3,925 other records.
leastmost
Iron
Lower than 85%
Same value as 559 of 3,854 other records.
leastmost
Sodium
Lower than 81%
Same value as 41 of 3,920 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,213 of 3,902 other records.
leastmost
Total fat
Lower than 65%
Same value as 336 of 3,924 other records.
leastmost
Protein
Lower than 62%
Same value as 760 of 3,923 other records.
leastmost

Questions

How many calories are in asian gourmet brown rice crackers, flax seed?: 15 pieces (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in asian gourmet brown rice crackers, flax seed?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in asian gourmet brown rice crackers, flax seed?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	80 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	300 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885560, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.