Asian best whole water chestnut in water

USDA name: Whole water chestnut in water

Brandedby Eastland Food Corporation

50 calories in 1/2 cup (142 g). Per 100 g, protein: 0 g, carbohydrates: 6.3 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less sodium than 96%, and less protein than 90%.

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Serving
1
= 142 g
50KCAL
Where the calories come from

Asian best whole water chestnut in water, 1/2 cup (142 g)

50 calories

  • Protein0 g0% of calories
  • Carbs9 g72% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 72% of the calories.

Nutrition Facts

Serving size1/2 cup (142 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8.5 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.89 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.89 mg

Little or none: Sodium, Calcium.

Ingredients

Water chestnut, Water, Citric aicd

Brand
Asian best
Made by
Eastland Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
083737220408
Category
Canned Vegetables
Label updated
2018-07-02

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 15 of 4,278 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 421 of 4,286 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 1 of 2,304 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 26 of 4,162 other records.

    leastmost

Questions

How many calories are in asian best whole water chestnut in water?
1/2 cup (142 g): 50 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in asian best whole water chestnut in water?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in asian best whole water chestnut in water?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012724, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.